2020 Journal - russtaitai
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 Russtaitai
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
8/8/2020
(Sat)
8.40 training: general - solo 0 00:40:09 12.55 0.00 0 In: Stat Keiser M3i
Stat
Comments: Keiser spin bike ride.
Weather Conditions: 93 degrees, feels like 102. Overcast.
8/10/2020
(Mon)
15.49 training: general - solo 339 01:14:50 12.42 19.90 0 Road: Flat Giant Liv Rove
Trail/AM
Comments: 30 to Willow, to old highway, back to town. Surprised by the strong ENE winds, but I didn't care. It was good to get out!
Weather Conditions: Windy, 68ish degrees, beautiful!
8/15/2020
(Sat)
16.24 training: general - solo 325 01:22:30 11.81 18.80 0 Road: Flat Giant Liv Rove
Trail/AM
Comments: 30 to the county line, north to D & D, back home.
Weather Conditions: 70 degrees, sunshine, pretty dang strong wind out of the east for my last five miles home.
8/18/2020
(Tue)
10.00 training: general - solo 0 00:45:19 13.24 0.00 0 In: Stat Keiser M3i
Stat
Comments: Spin bike.
Weather Conditions:
8/19/2020
(Wed)
11.50 training: general - solo 0 00:46:09 14.95 0.00 0 In: Stat Keiser M3i
Stat
Comments: Keiser spin ride
Weather Conditions:
8/20/2020
(Thu)
18.66 training: general - solo 404 01:31:36 12.22 0.00 0 Road: Flat Giant Avail Composite 2
Road
Comments: Old highway, not quite to Cozad, then back.
Weather Conditions: 70 degrees, went east first because that's where the wind was from. And the south. Turned around and so did the wind. Like pretty much every other day in Gothenburg.
8/21/2020
(Fri)
15.19 training: general - solo 325 01:10:36 12.91 16.80 0 Road: Flat Giant Avail Composite 2
Road
Comments: Old highway to Willow, then to highway 30, then home.
Weather Conditions: 70 degrees. Not much wind.
8/22/2020
(Sat)
23.28 training: general - solo 223 01:49:40 12.74 23.30 0 Road: Flat Giant Liv Rove
Trail/AM
Comments: Highway 30 to Cozad for some minky at the quilt shop and back. Not a lot of energy today.
Weather Conditions: From 70-84. 65% humidity. Not a lot of wind.
8/28/2020
(Fri)
6.77 training: general - solo 0 00:31:23 12.94 0.00 0 In: Stat Keiser M3i
Stat
Comments: Keiser spin bike
Weather Conditions:
8/29/2020
(Sat)
15.17 training: general - solo 321 01:08:40 13.26 16.60 0 Road: Flat Giant Avail Composite 2
Road
Comments: Old highway to Willow to 30 to home. Just not feeling like getting more miles in. At least I was out for a bit.
Weather Conditions: a bit cool at 58 degrees. Very little wind.
8/30/2020
(Sun)
6.57 training: general - solo 0 00:27:50 14.16 0.00 0 In: Stat Keiser M3i
Stat
Comments: Indoor Keiser ride. Windy as heck here.
Weather Conditions:
August Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
11 147.27 n/a 1,937 11:28:42 12.88 23.30 Min: 0
Avg: 0
Max: 0
n/a n/a
YTD Rides Distance (miles) Ride Category Altitude Gain (ft) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Temp (F) Ride Type Bike
116 1,254.02 n/a 6,432 97:05:10 12.98 24.20 Min: 0
Avg: 0
Max: 0
n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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