| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
9/1/2020
(Tue)
|
34.40 |
2033 |
64 |
02:33:41 |
13.43 |
Bethel Canton Sunburst |
184 |
0 |
|
Min: 66
Avg: 75
Max: 81 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/3/2020
(Thu)
|
32.30 |
1852 |
63 |
02:37:20 |
12.32 |
Bethel Canton Sunburst |
184 |
0 |
Wind about 8-10 from South. Went 1 mile above Sunburst. 1444' climbing |
Min: 70
Avg: 75
Max: 81 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/5/2020
(Sat)
|
34.60 |
2001 |
67 |
02:35:22 |
13.36 |
Bethel Canton Sunburst |
183 |
0 |
1424' climbing. 35.1 max mph |
Min: 63
Avg: 68
Max: 75 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/8/2020
(Tue)
|
33.30 |
2080 |
65 |
02:32:28 |
13.10 |
Bethel Canton Sunburst |
182 |
0 |
1598' climbing. 33.5 mph max. Went 1.5 above Sunburst. |
Min: 63
Avg: 67
Max: 75 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/10/2020
(Thu)
|
34.40 |
1975 |
64 |
02:40:25 |
12.87 |
Bethel Canton Sunburst |
181 |
0 |
Getting slower again! 1522' gain. 33.7 max |
Min: 63
Avg: 69
Max: 81 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/13/2020
(Sun)
|
20.60 |
1142 |
63 |
01:34:14 |
13.12 |
Bethel Sunburst Love Joy |
182 |
0 |
|
Min: 70
Avg: 75
Max: 79 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/15/2020
(Tue)
|
34.80 |
2036 |
69 |
02:32:12 |
13.72 |
Bethel Canton Sunburst |
182 |
0 |
|
Min: 59
Avg: 63
Max: 68 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/16/2020
(Wed)
|
34.50 |
1937 |
63 |
02:46:15 |
12.45 |
Bethel Canton Sunburst |
182 |
0 |
Tired. 1535' climbing. 33.3 max |
Min: 54
Avg: 59
Max: 63 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/19/2020
(Sat)
|
34.50 |
2076 |
62 |
02:45:06 |
12.54 |
Bethel Canton Sunburst |
182 |
0 |
2 miles above Sunburst.35 max. 1,768' climbing |
Min: 52
Avg: 56
Max: 61 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/22/2020
(Tue)
|
34.30 |
1996 |
65 |
02:31:43 |
13.56 |
Bethel Canton Sunburst |
182 |
0 |
1503' climbing |
Min: 52
Avg: 58
Max: 63 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
9/26/2020
(Sat)
|
34.40 |
2018 |
66 |
02:28:40 |
13.88 |
Jupiter Island |
181 |
0 |
|
Min: 57
Avg: 63
Max: 68 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| September Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 11 |
362.10 |
21,146 |
65 |
27:37:26 |
13.13 |
n/a |
182 |
0 |
n/a |
Min: 52
Avg: 66
Max: 81
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 161 |
4,532.85 |
242,221 |
65 |
345:15:57 |
13.18 |
n/a |
184 |
0 |
n/a |
Min: 46
Avg: 115
Max: 95
|
n/a |
n/a |
n/a |
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