| Ride Date |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
Modify Ride |
1/2/2019
(Wed)
|
17.40 |
14.40 |
125 |
78-69 deg, partly cloudy |
203 |
26.30 |
148 |
358 |
132 |
941 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Serenoa neighborhood to Rt27 N on sidewalk, with side loop in Trads Landing |
1/8/2019
(Tue)
|
38.20 |
15.70 |
121 |
78 deg, sunny |
203 |
20.00 |
133 |
75 |
119 |
1777 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: VanFleet trail |
1/13/2019
(Sun)
|
38.00 |
16.30 |
124 |
sunny, 78-80 deg, winds light |
203 |
20.00 |
143 |
135 |
126 |
1849 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: vanFleet trail |
1/19/2019
(Sat)
|
38.00 |
16.20 |
124 |
70-77 deg, sunny, winds 10-15 mph S |
203 |
21.00 |
140 |
135 |
133 |
1285 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: VanFleet State Trail |
1/23/2019
(Wed)
|
24.00 |
13.00 |
128 |
68-75 deg, sunny |
203 |
30.00 |
148 |
852 |
146 |
1066 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: rode W.Orange and S.Lake trails |
1/26/2019
(Sat)
|
40.00 |
15.60 |
124 |
partly cloudy, 58-60 deg, winds 10-15 mph NE |
203 |
21.00 |
153 |
0 |
120 |
1977 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
Comments: VanFleet Trail, start Green Pond south to PolkCity, then north past Green Pond to Bay Lake and back,
saw 3 river otters and doe deer, chatted with rider on hand trike-awesome speed, paraplegic for 13 yrs from Montreal. I couldn't keep up with him! |
| January Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 6 |
195.60 |
15.45 |
124 |
n/a |
203 |
30.00 |
153 |
1,555 |
129 |
8,895 |
n/a |
n/a |
n/a |
|
2/17/2019
(Sun)
|
60.00 |
13.90 |
127 |
75-84 deg, sunny, winds light |
203 |
24.00 |
144 |
566 |
111 |
3507 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Withlacoochee Trail- Ridge Manor put in |
2/20/2019
(Wed)
|
38.00 |
14.40 |
115 |
sunny, 80-84 deg |
203 |
22.00 |
138 |
158 |
97 |
1426 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: Van Fleet Trail, saw 2 large gators |
2/28/2019
(Thu)
|
15.20 |
14.00 |
117 |
|
203 |
29.00 |
142 |
344 |
125 |
694 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: |
| February Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 3 |
113.20 |
14.08 |
120 |
n/a |
203 |
29.00 |
144 |
1,068 |
111 |
5,627 |
n/a |
n/a |
n/a |
|
3/1/2019
(Fri)
|
40.00 |
15.80 |
124 |
sunny, 75-82 deg |
205 |
22.00 |
145 |
90 |
116 |
2000 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: VanFleet Trail |
3/7/2019
(Thu)
|
21.00 |
13.40 |
122 |
sunny, 82 deg |
205 |
28.00 |
145 |
461 |
122 |
1173 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: neighborhood ride, rode sidewalk rt27 up to Hartwood Marsh rd and back |
3/8/2019
(Fri)
|
23.50 |
12.50 |
131 |
sunny, 75-80 deg. |
205 |
29.00 |
152 |
844 |
144 |
1615 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: S.Lake Trail at Mineola to W. Orange Trail Winter Garden. Some good climbing in Verde Ridge Dagama Dr with max grade of 11% |
3/22/2019
(Fri)
|
38.00 |
16.00 |
125 |
sunny, 65-72 deg, winds 11 mph WNW |
205 |
20.00 |
140 |
0 |
117 |
1212 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: VanFleet trail |
3/30/2019
(Sat)
|
22.10 |
13.40 |
135 |
sunny, 70-80 deg |
205 |
29.00 |
150 |
740 |
149 |
1490 |
Road: Flat |
Schlitter Encore, 700c
SWB Bent |
'BentRider Recumbent Club |
| Comments: rode Minneola to Winter Garden and back, on S. Lake and W. Orange trails. |
| March Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 5 |
144.60 |
14.60 |
127 |
n/a |
205 |
29.00 |
152 |
2,135 |
129 |
7,490 |
n/a |
n/a |
n/a |
|
| YTD Rides |
Distance (miles) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Weather Conditions |
Weight (lbs) |
Max Speed (mph) |
Max Heart Rate (bpm) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Ride Type |
Bike |
Club Affiliation |
|
| 43 |
1,439.80 |
14.50 |
125 |
n/a |
205 |
32.00 |
155 |
15,199 |
119 |
49,252 |
n/a |
n/a |
n/a |
|
