2020 Journal - 67walkon
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route
(manage routes)		 Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
7/2/2020
(Thu) 		22.20 1217 67 01:39:10 13.43 Bethel, 215 to Canton, 110 to Love Joy 181 0   Min: 72
Avg: 78
Max: 86		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/4/2020
(Sat) 		25.40 1336 63 01:56:14 13.11 Bethel, 215 to Canton, 110 to Love Joy 182 0 Have felt crummy for 3 days. Nasal congestion, tired. Anne got test for covid so waiting to hear.If we got exposed it was on Tuesday. Min: 70
Avg: 77
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/7/2020
(Tue) 		30.30 1753 65 02:11:50 13.79 Bethel Canton Sunburst 183 0   Min: 63
Avg: 67
Max: 70		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/9/2020
(Thu) 		30.30 1753 64 02:14:53 13.48 Bethel Canton Sunburst 180 0   Min: 68
Avg: 77
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/11/2020
(Sat) 		33.40 1901 65 02:19:59 14.32 Bethel Canton Sunburst 180 0   Min: 66
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/14/2020
(Tue) 		30.40 1723 63 02:14:25 13.57 Bethel Canton Sunburst 180 0   Min: 66
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/16/2020
(Thu) 		31.00 1753 62 02:26:39 12.68 Bethel Sunburst Love Joy 181 0 Forgot my water. Caught in a rain storn. Grind it out kind of dat Min: 68
Avg: 74
Max: 88		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/18/2020
(Sat) 		34.00 1951 66 02:32:33 13.37 Bethel Canton Sunburst 181 0   Min: 64
Avg: 77
Max: 86		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/21/2020
(Tue) 		34.30 2041 65 02:36:43 13.13 Bethel Canton Sunburst 180 0   Min: 68
Avg: 76
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/23/2020
(Thu) 		34.40 1964 67 02:32:15 13.56 Bethel Canton Sunburst 181 0   0 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/25/2020
(Sat) 		34.40 1964 67 02:32:45 13.51 Bethel Canton Sunburst 182 0 1424' 0 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/28/2020
(Tue) 		34.40 2011 68 02:29:52 13.77 Bethel Canton Sunburst 181 0 Garmin Connect not working Min: 64
Avg: 70
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
7/30/2020
(Thu) 		26.20 1543 68 01:48:02 14.55 Bethel, 215 to Canton, 110 to Love Joy 181 0   Min: 64
Avg: 71
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
July Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
13 400.70 22,910 65 29:35:20 13.56 n/a 181 0 n/a Min: 63
Avg: 74
Max: 88 		n/a n/a n/a
8/1/2020
(Sat) 		34.40 2073 67 02:24:40 14.27 Bethel Canton Sunburst 183 0   Min: 64
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/4/2020
(Tue) 		35.40 2061 62 02:50:31 12.46 Bethel Canton Sunburst 185 0 Tired. Min: 64
Avg: 72
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/6/2020
(Thu) 		34.20 2002 66 02:31:48 13.52 Bethel Canton Sunburst 183 0 1440' climbing Min: 64
Avg: 72
Max: 77		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/8/2020
(Sat) 		34.70 2003 64 02:33:18 13.58 Bethel Canton Sunburst 181 0   Min: 64
Avg: 72
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/11/2020
(Tue) 		30.40 1737 64 02:10:07 14.02 Bethel Canton Sunburst 183 0 Got rained on. Hard rain. Min: 63
Avg: 69
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/12/2020
(Wed) 		21.00 1207 70 01:28:14 14.28 Bethel, 215 to Canton, 110 to Love Joy 182 0   Min: 68
Avg: 77
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/13/2020
(Thu) 		30.40 1714 63 02:18:15 13.19 Bethel Canton Sunburst 180 0   Min: 64
Avg: 76
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/13/2020
(Thu) 		30.40 1714 63 02:18:15 13.19 Bethel Canton Sunburst 180 0   Min: 64
Avg: 76
Max: 82		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/22/2020
(Sat) 		26.70 1475 64 02:00:15 13.32 Bethel Sunburst Love Joy 187 0 1st ride in 9 days. Kids were here. Gained weight! Min: 63
Avg: 72
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/25/2020
(Tue) 		26.50 1590 66 01:52:35 14.12 Bethel, 215 to Canton, 110 to Love Joy 184 0 Got rained on twice Min: 64
Avg: 70
Max: 73		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/27/2020
(Thu) 		30.40 1703 66 02:12:02 13.81 Bethel Canton Sunburst 185 0 New chain. Min: 64
Avg: 68
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
8/29/2020
(Sat) 		30.30 1697 64 02:23:26 12.67 Bethel Canton Sunburst 186 0 Nish wind, 10-12. Felt tired. Min: 70
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
August Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
12 364.80 20,976 65 27:03:26 13.51 n/a 183 0 n/a Min: 63
Avg: 72
Max: 82 		n/a n/a n/a
9/1/2020
(Tue) 		34.40 2033 64 02:33:41 13.43 Bethel Canton Sunburst 184 0   Min: 66
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/3/2020
(Thu) 		32.30 1852 63 02:37:20 12.32 Bethel Canton Sunburst 184 0 Wind about 8-10 from South. Went 1 mile above Sunburst. 1444' climbing Min: 70
Avg: 75
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/5/2020
(Sat) 		34.60 2001 67 02:35:22 13.36 Bethel Canton Sunburst 183 0 1424' climbing. 35.1 max mph Min: 63
Avg: 68
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/8/2020
(Tue) 		33.30 2080 65 02:32:28 13.10 Bethel Canton Sunburst 182 0 1598' climbing. 33.5 mph max. Went 1.5 above Sunburst. Min: 63
Avg: 67
Max: 75		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/10/2020
(Thu) 		34.40 1975 64 02:40:25 12.87 Bethel Canton Sunburst 181 0 Getting slower again! 1522' gain. 33.7 max Min: 63
Avg: 69
Max: 81		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/13/2020
(Sun) 		20.60 1142 63 01:34:14 13.12 Bethel Sunburst Love Joy 182 0   Min: 70
Avg: 75
Max: 79		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/15/2020
(Tue) 		34.80 2036 69 02:32:12 13.72 Bethel Canton Sunburst 182 0   Min: 59
Avg: 63
Max: 68		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/16/2020
(Wed) 		34.50 1937 63 02:46:15 12.45 Bethel Canton Sunburst 182 0 Tired. 1535' climbing. 33.3 max Min: 54
Avg: 59
Max: 63		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/19/2020
(Sat) 		34.50 2076 62 02:45:06 12.54 Bethel Canton Sunburst 182 0 2 miles above Sunburst.35 max. 1,768' climbing Min: 52
Avg: 56
Max: 61		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/22/2020
(Tue) 		34.30 1996 65 02:31:43 13.56 Bethel Canton Sunburst 182 0 1503' climbing Min: 52
Avg: 58
Max: 63		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
9/26/2020
(Sat) 		34.40 2018 66 02:28:40 13.88 Jupiter Island 181 0   Min: 57
Avg: 63
Max: 68		 Road: Steep Specialized roubaix
Road		 Blue Ridge Bicycle Club - NC
September Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
11 362.10 21,146 65 27:37:26 13.13 n/a 182 0 n/a Min: 52
Avg: 66
Max: 81 		n/a n/a n/a
YTD Rides Distance (miles) Calories Burned (kcal) Average Cadence (rpm) Ride Time (hh:mm:ss) Average Speed (mph) Route Weight (lbs) Average Heart Rate (bpm) Weather Conditions Temp (F) Ride Type Bike Club Affiliation
161 4,532.85 242,221 65 345:15:57 13.18 n/a 184 0 n/a Min: 46
Avg: 115
Max: 95 		n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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