2022 Journal - bikerjohn
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 Observation and Perspective
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route
(manage routes)
Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
1/1/2022
(Sat)
15.30 00:56:29 32.50 16.25 westerly breeze w/decreasing temperature Min: 46
Max: 49
training: general - solo Commuting to and from Hilton 232 381 237 0 0 Road: Flat  Juiced CCX
Road
team bikejournal
Comments:
1/21/2022
(Fri)
5.85 00:30:00 0.00 11.70 indoor 0 training: general - solo none 235 0 41 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 92bpm, 130kcal;
1/27/2022
(Thu)
3.45 00:15:00 0.00 13.80 indoor 0 training: general - solo none 235 0 60 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 101hr, 83kcal;
January Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
3 24.60 01:41:29 32.50 14.82 n/a Min: 46
Avg: 0
Max: 49
n/a n/a 234 381 112 0 0 n/a n/a n/a
2/7/2022
(Mon)
6.85 00:30:00 0.00 13.70 indoor 0 training: general - solo none 235 0 58 0 0 Road: Flat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 90hr;
A reasonable cycling effort.
A reasonable cycling effort with a relatively low heart rate while keeping an average speed over 13.5mph.

Winters up this way pretty much confine cycling to indoor efforts. Other indoor physical activities include stair climbing and housecleaning. This season there have been ample outdoor activities related to snow removal. Workouts lately have comprised mainly snow removal activities keeping sections of the roof clear to minimize ice damming issues as well as keeping the 6,000+ sq. ft. driveway -along with the front and back patios clear of snow and ice. Over the past 2-weeks, I have spent at least 15 hours carrying out snow removal activities.
February Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
1 6.85 00:30:00 0.00 13.70 n/a Min: 0
Avg: 0
Max: 0
n/a n/a 235 0 58 0 0 n/a n/a n/a
3/6/2022
(Sun)
2.04 00:07:27 32.80 16.43 Sunny, Blustery winds. Avg: 70
general: testing - solo (ATB) Std 234 0 0 0 0 Road: Flat  Juiced CCX
Road
team bikejournal
Comments:
March Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
1 2.04 00:07:27 32.80 16.43 n/a Min: 0
Avg: 70
Max: 0
n/a n/a 234 0 0 0 0 n/a n/a n/a
4/12/2022
(Tue)
50.00 03:30:00 23.60 14.29 sunny and warming w/light westerly breeze 0 general: touring - solo (ATB)Hill & Towpath 235 530 183 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments: A towpath ride -meeting up with Bob D.
This 30-mile leg went out to a point a bit more than Halfway to Bob and Marci's house where I met Bob. Then we rode back to my house for a beer.

After enjoying a Dry-Hopped Cream Ale, I discovered that Strava shut down the ride data due to overheating of my smartphone (which I had left on the bike in a sunny spot)! I chilled down the phone and restarted Strava -or so I thought. The message from Strava was that it had recovered from the unexpected shutdown. But apparently, Strava didn't completely recover, because it didn't record the 20-mile afternoon leg. More curious was that the Strava App appeared to be tracking the journey in a normal manner.

So I lose average speed and elevation data due to Strava prematurely closing out the ride. Once Strava claimed the problem was resolved
I did not think I needed to close out the morning run and restart Strava for the afternoon aspect of the ride. There was no indication I needed to do anything other than resume the ride.

The continuing lesson here is "Don't trust Strava to properly tack a ride without closely monitoring!"
4/24/2022
(Sun)
49.41 03:34:28 27.50 13.82 chilly at ride start then warming nicely Min: 50
Max: 82
general: touring - group (ATB)Hill & Towpath 235 1,020 188 0 0 Road: Flat  Juiced CCX
Road
USA Towpath and Trail Riders association
Comments:
4/29/2022
(Fri)
39.48 02:56:54 30.40 13.39 clear and sunny w/chilly lake breeze Min: 47
Max: 50
general: touring - group Peck rd./Thornapple workout 235 655 185 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments: A solo ride to Bob H.'s driveway. From there Bob H., Tom A., Bob D., and I did a relaxed pace 12+/-mileage ride during the 4 rider portion of this tour. At the point of doubling back to E.Manitou Rd. I split from the pack and headed back home.
April Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
3 138.89 10:01:22 30.40 13.87 n/a Min: 47
Avg: 0
Max: 82
n/a n/a 235 2,205 185 0 0 n/a n/a n/a
5/5/2022
(Thu)
32.79 02:22:19 34.50 13.82 light easterly breeze and cool Max: 57 training: general - solo Commuting to and from Hilton 235 913 193 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments: With Bob H. and Bob D.

https://www.strava.com/activities/7093297695
5/13/2022
(Fri)
17.97 01:34:00 0.00 11.47 Hot day made it worthwhile to be close to water. 0 training: general - group CORP OF CODGERS MEMORIAL RIDE 238 469 0 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments: This ride from Bob Hammond's house to the Riverside Cemetary and Holy Sepulchre Cemetary where Bob Hammond, me, and Bob Davis scouted out the graves of friends and family.
5/18/2022
(Wed)
12.75 01:45:00 0.00 7.29 Cool and dry; overcast with a couple of raindrops that amounted to nothing. Min: 53
Max: 56
general: event - group 20th Anniversary Ride of Silence 238 0 0 0 0 Road: Flat  Juiced CCX
Road
Perfectly Normal Pansy People
Comments: Did this annual slow-paced ride along with "Corp" rider Bob Davis. The ride was well conducted by the BGDB group. Kecia McCullough is a veteran organizer of this event and did a great job as usual! There was one minor mishap where two cyclists collided while doing this very slow-paced ride -but no serious injuries!
5/20/2022
(Fri)
19.74 01:34:00 23.00 12.60 clearing sunny light breeze and warming Min: 73
Max: 80
general: leisure - group (ATB)Hill & Towpath 238 0 163 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments:
5/27/2022
(Fri)
36.42 02:48:00 26.80 13.01 Sunny and warming with a strong SSE breeze. Min: 72
Max: 84
general: touring - group Hamlin loop 236 791 204 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments:
May Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
5 119.67 10:03:19 34.50 12.32 n/a Min: 53
Avg: 0
Max: 84
n/a n/a 237 2,173 186 0 0 n/a n/a n/a
6/2/2022
(Thu)
43.42 03:01:15 33.90 14.37 light winds sunny and mild 0 general: touring - group A ride to Canandaigua 236 1,704 243 0 0 Road: Rolling  Juiced CCX
Road
The "Corps of Codgers"
Comments:
6/4/2022
(Sat)
0.84 00:06:00 21.00 8.40 cool June morning 0 general: testing - solo   236 40 166 0 0 Road: Flat Cruzbike Quest (32lb) FWD,MBB,
SWB Bent
'BentRider Recumbent Club
Comments: test riding the Quest
6/4/2022
(Sat)
28.33 02:16:00 22.50 12.50 Cool WNW breeze Min: 60
Max: 65
general: touring - group Commuting to and from Hilton 236 806 181 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments: A Codger recovery ride with Bob D.
-with a stop for IPA at Brindle House

6/14/2022
(Tue)
11.81 01:08:55 29.90 10.28 Sunny Avg: 75
general: leisure - solo (ATB)Hill & Towpath 236 316 132 0 0 Road: Flat  Juiced CCX
Road
'BentRider Recumbent Club
Comments:
For me, a non-eBike ride is rare nowadays. My regular ride companions all have eBikes, but when they are not around I have choices. Hence, today's ride on my Quest Cruzbike was more effort per mile than usual. Consider that a 1 hour ride whether on an eBike or a non-eBike is about the same effort, the difference is mileage. Also consider my Recumbent muscles haven't been tested lately...
6/15/2022
(Wed)
13.23 00:46:10 0.00 17.19 sunny and warming 0 training: general - solo (ATB)Hill & Towpath 236 365 283 0 0 Road: Flat  Juiced CCX
Road
USA Towpath and Trail Riders association
Comments: https://www.mapmyride.com/routes/view/5053881313/
Waiting for Strava data
6/16/2022
(Thu)
15.28 00:49:34 31.40 18.50 warm Min: 78
Max: 81
training: general - solo (ATB) Std 236 376 300 0 0 Road: Flat  Juiced CCX
Road
USA Towpath and Trail Riders association
Comments: Making progress understanding the nuances of the Strava app.
6/17/2022
(Fri)
14.72 00:49:18 33.40 17.91 sunny, breezy and mild. Min: 66
Max: 70
training: general - solo (ATB)Hill & Towpath 236 379 287 0 0 Road: Flat  Juiced CCX
Road
USA Towpath and Trail Riders association
Comments: Hammering the pedals made for a more strenuous workout, this morning.
6/18/2022
(Sat)
12.36 00:44:16 24.50 16.75 cool 0 training: general - solo (ATB)Hill & Towpath 236 334 258 0 0 Road: Flat  Juiced CCX
Road
USA Towpath and Trail Riders association
Comments: Chilly! Needed a windbreaker for this ride.

6/21/2022
(Tue)
18.87 01:06:55 29.80 16.92 overcast clearing late and heating-up! 0 general: commute - solo East to Irondequoit Bay outlet and back 236 418 263 0 0 Road: Flat  Juiced CCX
Road
Perfectly Normal Pansy People
Comments: A one way bike trip to Irondequoit Bay
6/28/2022
(Tue)
62.54 04:13:50 28.30 0.00 sunny, partly clouded, light westerly breeze; Min: 60
Max: 74
general: touring - group Medina and back 239 562 206 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments: Relatively fast paced effort to accomplish the ride in under 6 hours. Bob D. ,Bob H., and me on CCXs eBikes, travelling roadways and towpath along the Erie Canal.

6/30/2022
(Thu)
13.22 00:42:45 0.00 18.55 sunny perfect Min: 74
Max: 77
training: general - solo (ATB) Std 236 240 0 0 0 Road: Flat  Juiced CCX
Road
USA Towpath and Trail Riders association
Comments: https://www.mapmyride.com/routes/view/5080512193/
A fast ride using moderate effort.
June Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
11 234.62 15:44:58 33.90 15.41 n/a Min: 60
Avg: 75
Max: 81
n/a n/a 236 5,540 231 0 0 n/a n/a n/a
7/3/2022
(Sun)
12.19 00:48:19 31.00 15.14 Sunny and mild 0 general: leisure - group a Corps of Cadres Ride 236 279 235 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments: a bike ride with Bob on his birthday.
7/12/2022
(Tue)
14.96 00:52:43 39.00 17.03 overcast breezy and warm 0 general: errand - solo errand 236 344 316 0 0 Road: Flat  Juiced CCX
Road
USA Towpath and Trail Riders association
Comments: To the smoke shop and back
7/14/2022
(Thu)
36.42 02:43:57 35.10 13.33 warming w/ a westerly breeze 0 general: leisure - group Parma-Hamlin Excursion 236 799 199 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments: Bob D. and I stopped at Erath's and chatted with Dave along the way.
7/22/2022
(Fri)
35.72 02:35:21 35.80 13.80 warming some sun and clouds Min: 80
Max: 87
general: touring - group a Corps of Cadres Ride 235 926 210 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments:
7/23/2022
(Sat)
1.32 00:00:00 0.00 0.00 warming Min: 76
Max: 82
general: testing - group   235 0 0 0 0 Road: Flat Cruzbike Quest (32lb) FWD,MBB,
SWB Bent
'BentRider Recumbent Club
Comments: Tutoring a newbie on the Cruzbike
https://www.mapmyride.com/routes/view/5120202190/
7/23/2022
(Sat)
1.32 00:15:00 0.00 5.28   0 training: general - solo (ATB) Std 235 0 0 0 0 Road: Flat Specialized 40lb-Globe
700c Hybrid
Perfectly Normal Pansy People
Comments: instructing a newbie on the Quest operation.
July Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
6 101.93 07:15:20 39.00 14.16 n/a Min: 76
Avg: 0
Max: 87
n/a n/a 236 2,348 240 0 0 n/a n/a n/a
9/15/2022
(Thu)
29.74 02:15:54 28.00 12.68 Sunny breezy and cool 0 general: leisure - group ABC:Churchville-Bergen-Adams Basin 235 781 169 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments: Rode with Bob H. and Bob D.
https://www.strava.com/activities/7812869864
September Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
1 29.74 02:15:54 28.00 12.68 n/a Min: 0
Avg: 0
Max: 0
n/a n/a 235 781 169 0 0 n/a n/a n/a
10/6/2022
(Thu)
35.35 03:02:00 27.00 11.65 Sunny and mild 0 training: general - solo Commuting to and from Hilton 235 1,020 171 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments:


https://www.strava.com/activities/7921607731
10/23/2022
(Sun)
60.00 04:30:00 0.00 13.33 while on the cruise ship 0 training: general - solo none 235 0 70 0 0 In: Stat other 
Stat
Cycle Time Century
Comments: 9 days indoor effort on "The Adventure of the Seas" Some memorable 1/2 hour spins while the cruise ship maneuvered into dock position on multiple days. First in Boston then Bar Harbor, Portland, Halifax, St Johns, and finally back to Cape Liberty
10/23/2022
(Sun)
7.10 00:30:00 0.00 14.20 indoor 0 training: general - solo none 235 0 66 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: Seeing the difference in recorded effort between stationary bikes(my schwinn and the lifestyle machines onboard ship, makes me wonder and question which machines software was more accurate in calculating effort...
10/24/2022
(Mon)
6.30 00:30:00 0.00 12.60 indoor 0 training: general - solo none 235 0 49 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments:
October Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
4 108.75 08:32:00 27.00 12.80 n/a Min: 0
Avg: 0
Max: 0
n/a n/a 235 1,020 89 0 0 n/a n/a n/a
11/4/2022
(Fri)
37.91 02:48:27 27.30 13.50 Southerly breezes Sunny and warming 0 general: leisure - group a Corps of Cadres Ride 235 574 176 0 0 Road: Flat  Juiced CCX
Road
The "Corps of Codgers"
Comments:
11/28/2022
(Mon)
10.00 00:51:37 0.00 11.62 indoor 0 training: general - solo none 235 0 41 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 226 kcal; 88bpm avg
November Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
2 47.91 03:40:04 27.30 13.11 n/a Min: 0
Avg: 0
Max: 0
n/a n/a 235 574 108 0 0 n/a n/a n/a
12/2/2022
(Fri)
10.00 00:46:16 0.00 12.97   0 training: general - solo none 235 0 52 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: The effort shows modest improvement over 11/26, but I need to make a daily effort to reach my goal.
235 kcal, 102 bpm;
12/3/2022
(Sat)
10.00 00:45:27 0.00 13.20   0 training: general - solo none 234 0 54 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 238kcal, 95bpm;
12/5/2022
(Mon)
10.00 00:44:26 0.00 13.50   0 training: general - solo none 234 0 57 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 242 kcal, 98bpm hr
12/6/2022
(Tue)
10.00 00:41:08 0.00 14.59   0 training: general - solo none 234 0 69 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 121bpm, 256kcal; Showing improved effort
12/7/2022
(Wed)
10.00 00:46:50 0.00 12.81   0 training: general - solo none 234 0 50 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 91HR, 233 kcal;
12/8/2022
(Thu)
10.00 00:44:08 0.00 13.60   0 training: general - solo none 236 0 58 0 0 Road: Flat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 242kcal, 102hr;
12/9/2022
(Fri)
10.00 00:41:57 0.00 14.30   0 training: general - solo none 236 0 66 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 120HR, 250kcal;
12/10/2022
(Sat)
10.00 00:45:28 0.00 13.20   0 training: general - solo none 236 0 54 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 106hr, 238kcal;
12/11/2022
(Sun)
10.00 00:43:00 0.00 13.95   0 training: general - solo none 236 0 61 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 110hr, 248kcal;
12/12/2022
(Mon)
10.00 00:47:40 0.00 12.59   0 training: general - solo none 237 0 48 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 95hr, 231kcal;
12/13/2022
(Tue)
5.00 00:24:36 0.00 12.20   0 training: general - solo none 237 0 45 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 100bpm hr, 115kcal;
12/14/2022
(Wed)
10.00 00:49:10 0.00 12.20   0 training: general - solo none 238 0 45 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 91bpm, 228kcal;
12/15/2022
(Thu)
10.00 00:48:00 0.00 12.50   0 training: general - solo none 238 0 47 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 96bpm, 230kcal;
12/16/2022
(Fri)
10.00 00:50:00 0.00 12.00   0 training: general - solo none 239 0 43 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 227kcal, 89bpm;
12/17/2022
(Sat)
10.00 00:42:50 0.00 14.01   0 training: general - solo none 239 0 62 0 0 In: Stat  Juiced CCX
Road
Cycle Time Century
Comments: 108bpm-hr, 247kcal;
12/18/2022
(Sun)
10.00 00:40:00 0.00 15.00   0 training: general - solo none 238 0 74 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 111bpm, 262kcal;
12/19/2022
(Mon)
10.00 00:40:45 0.00 14.72   0 training: general - solo none 238 0 70 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 256kcal, 116avg bpm;
12/20/2022
(Tue)
10.00 00:46:50 0.00 12.81   0 training: general - solo none 236 0 50 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 98avg bpm, 233kcal;
12/21/2022
(Wed)
2.66 00:10:00 0.00 15.96 cold and breezy Avg: 31
general: testing - solo (ATB) Std 236 0 0 0 0 Road: Rolling  Juiced Rip Current S
Electric
team bikejournal
Comments: First test ride on new my new bike
the Rip Current S(port?)
https://www.mapmyride.com/routes/view/5339120035/
12/21/2022
(Wed)
10.00 00:41:05 0.00 14.60   0 training: general - solo none 236 0 69 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: Over the top reaching my "1000 mile" goal.
12/22/2022
(Thu)
11.12 00:38:00 0.00 17.56 cold some rain sprinkles breezy and wind chill Avg: 38
general: testing - solo (ATB)Hill & Towpath 236 390 202 0 0 Road: Rolling  Juiced Rip Current S
Electric
team bikejournal
Comments: 2nd RCS test ride Cold ride with significant wind-chill; Some mud and snow on the towpath;
12/26/2022
(Mon)
7.20 00:29:52 0.00 14.46   0 training: general - solo none 236 0 68 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 101hr, 180kcal;
12/28/2022
(Wed)
5.00 00:21:45 0.00 13.79   0 training: general - solo none 236 0 60 0 0 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 102HR, 122kcal;
12/29/2022
(Thu)
16.69 01:04:47 0.00 15.46 mostly overcast Avg: 50
Max: 53
general: testing - solo around the "block" 236 401 0 0 0 Road: Flat  Juiced Rip Current S
Electric
team bikejournal
Comments: https://www.mapmyride.com/routes/view/5339865373
Using mostly PAS2 and some S and R levels for testing. Battery shows 50 volts left after 30.5 miles. 8 volts used and 7 volts to safety cut-off.
12/30/2022
(Fri)
5.90 00:33:00 0.00 10.73 unusually warm! Avg: 60
training: general - solo Cheap & Dirty 10k 236 0 0 0 0 Road: Flat Specialized 40lb-Globe
700c Hybrid
team bikejournal
Comments: https://www.mapmyride.com/routes/view/5347107250/
December Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
25 233.57 17:07:00 0.00 13.78 n/a Min: 0
Avg: 44
Max: 53
n/a n/a 236 791 63 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
62 1,048.57 76:58:53 39.00 13.80 n/a Min: 46
Avg: 54
Max: 87
n/a n/a 236 15,813 130 0 0 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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