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2025 Journal - 67walkon
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| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
9/2/2025
(Tue)
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0.00 |
0 |
0 |
00:00:00 |
0.00 |
Jupiter Island |
182 |
0 |
Started feeling cold/bronchial symptoms |
0 |
Road: Flat |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/11/2025
(Thu)
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10.30 |
214 |
62 |
00:54:12 |
11.40 |
Jupiter Island |
183 |
98 |
1st ride since getting sick. Typical cold with bronchitis. Still coughing stuff up so took it easy. |
Min: 68
Avg: 74
Max: 9 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/13/2025
(Sat)
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17.20 |
334 |
63 |
01:27:21 |
11.81 |
Bethel to Boy Scout Camp |
184 |
98 |
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Min: 66
Avg: 72
Max: 81 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
9/16/2025
(Tue)
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15.10 |
331 |
64 |
01:15:45 |
11.96 |
Bethel to Boy Scout Camp |
182 |
103 |
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Min: 68
Avg: 73
Max: 77 |
Track |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
| September Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 4 |
42.60 |
879 |
63 |
03:37:18 |
11.76 |
n/a |
183 |
100 |
n/a |
Min: 66
Avg: 73
Max: 81
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n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 77 |
1,721.65 |
37,535 |
64 |
149:34:28 |
11.54 |
n/a |
182 |
102 |
n/a |
Min: 35
Avg: 79
Max: 102
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n/a |
n/a |
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