| Ride Date |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route
(manage routes) |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
10/1/2020
(Thu)
|
33.30 |
1992 |
62 |
02:42:44 |
12.28 |
Bethel Canton Sunburst |
181 |
0 |
1604'. 1.5 miles above Sunburst |
Min: 55
Avg: 63
Max: 70 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/3/2020
(Sat)
|
32.70 |
1932 |
63 |
02:18:50 |
14.13 |
Bethel Sunburst Love Joy |
183 |
0 |
|
Min: 46
Avg: 52
Max: 57 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/6/2020
(Tue)
|
34.50 |
2104 |
65 |
02:24:51 |
14.29 |
Bethel Canton Sunburst |
184 |
0 |
|
Min: 59
Avg: 63
Max: 68 |
Road: Steep |
Lynskey R330
Road |
Blue Ridge Bicycle Club - NC |
10/8/2020
(Thu)
|
34.30 |
2072 |
63 |
02:37:26 |
13.07 |
Bethel Canton Sunburst |
184 |
0 |
2 miles above Sunburst. 1,716' climbing |
Min: 59
Avg: 64
Max: 72 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/13/2020
(Tue)
|
34.40 |
1893 |
60 |
02:51:23 |
12.04 |
Bethel Canton Sunburst |
183 |
0 |
Windy. No energy. 1473' climbing |
Min: 57
Avg: 64
Max: 68 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/15/2020
(Thu)
|
34.20 |
1976 |
61 |
02:47:17 |
12.27 |
Bethel Canton Sunburst |
182 |
0 |
|
Min: 59
Avg: 66
Max: 70 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
10/17/2020
(Sat)
|
33.30 |
1875 |
62 |
02:44:14 |
12.17 |
Bethel Canton Sunburst |
185 |
0 |
Felt tired. From doing volunteer work all week? |
Min: 52
Avg: 55
Max: 61 |
Road: Steep |
Specialized roubaix
Road |
Blue Ridge Bicycle Club - NC |
| October Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 7 |
236.70 |
13,844 |
62 |
18:26:45 |
12.89 |
n/a |
183 |
0 |
n/a |
Min: 46
Avg: 61
Max: 72
|
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Calories Burned (kcal) |
Average Cadence (rpm) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Route |
Weight (lbs) |
Average Heart Rate (bpm) |
Weather Conditions |
Temp (F) |
Ride Type |
Bike |
Club Affiliation |
| 127 |
3,604.85 |
195,222 |
64 |
276:19:24 |
13.09 |
n/a |
184 |
0 |
n/a |
Min: 46
Avg: 127
Max: 95
|
n/a |
n/a |
n/a |
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