| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route
(manage routes) |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
12/4/2024
(Wed)
|
12.90 |
01:00:00 |
0.00 |
12.90 |
indoor |
0 |
training: general -
solo
|
none |
233 |
0 |
51 |
298 |
93 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: riding indoors because of below-freezing temperatures outdoors. |
12/5/2024
(Thu)
|
4.40 |
00:20:00 |
0.00 |
13.20 |
indoor wuss ride |
0 |
training: general -
solo
|
none |
233 |
0 |
54 |
104 |
112 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: cleared the driveway first thing, then did my wuss ride |
12/6/2024
(Fri)
|
5.10 |
00:20:00 |
0.00 |
15.30 |
indoor wuss ride |
Avg: 27
|
training: general -
solo
|
none |
233 |
0 |
78 |
134 |
111 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
| Comments: Scraped the driveway of ice and snow early this morning. Afterward, I napped and then did this morning's wuss indoor ride at 10:15(ish).
Next year's mileage will omit indoor miles and instead be prefaced with a total cycling hours goal.
|
12/7/2024
(Sat)
|
5.20 |
00:20:00 |
0.00 |
15.60 |
A wuss indoor 68°; outdoor 30°; |
Avg: 30
|
training: general -
solo
|
none |
233 |
0 |
81 |
127 |
115 |
In: Stat |
Schwinn 213 recumbent
Stat |
Cycle Time Century |
Comments:
Total cycling effort YTD: 131:50:41 hours -which includes 34:06:47 indoor hours;
Total outdoor miles YTD: 1480.75 miles; |
| December Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 4 |
27.60 |
02:00:00 |
0.00 |
13.90 |
n/a |
Min: 0
Avg: 28
Max: 0
|
n/a |
n/a |
233 |
0 |
66 |
663 |
108 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Max Speed (mph) |
Average Speed (mph) |
Weather Conditions |
Temp (F) |
Ride Category |
Route |
Weight (lbs) |
Altitude Gain (ft) |
Average Power (W) |
Calories Burned (kcal) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 140 |
1,943.64 |
131:50:41 |
35.60 |
14.99 |
n/a |
Min: 42
Avg: 59
Max: 89
|
n/a |
n/a |
235 |
35,592 |
76 |
47,266 |
101 |
n/a |
n/a |
n/a |
view my journal
