2020 Journal - bikerjohn
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 Observation and Perspective
Show Rides from: Jan | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route
(manage routes)
Weight (lbs) Altitude Gain (ft) Average Power (W) Ride Type Bike Club Affiliation
1/2/2020
(Thu)
0.01 00:30:00 0.00 14.80 indoor 0 training: general - solo none 236 0 71 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: A bit under the weather with an upper respiratory virus.
7.4 indoor miles, 115 BPM HR, 187 kcal;
-5th and 6th resistance levels;
1/11/2020
(Sat)
10.27 00:41:41 26.20 14.78 overcast mild and breezy! Min: 55
Max: 57
training: general - solo INTERVALS around the block 238 0 0 Road: Flat other CCX
Road
The "Corps of Codgers"
Comments: First outdoor ride for 2020
1/12/2020
(Sun)
0.01 01:00:00 0.00 13.20 indoor 0 training: general - solo none 238 0 54 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 13.2 indoor miles, 107 BPM HR, 309 kcal;
-5th resistance level;
1/17/2020
(Fri)
0.01 00:30:00 0.00 13.60 indoor 0 training: general - solo none 238 0 58 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 6.8 indoor miles, 116 BPM HR, 162 kcal;
-5th resistance level;
1/24/2020
(Fri)
0.01 00:30:00 0.00 13.80 indoor 0 training: general - solo none 241 0 60 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: Comments: 6.9 indoor miles, 106 BPM HR, 166 kcal;
-9th resistance level;
1/25/2020
(Sat)
0.01 00:30:00 0.00 14.30 indoor 0 training: general - solo none 241 0 66 In: Stat Schwinn 213 recumbent
Stat
Cycle Time Century
Comments: 7.65 indoor miles, 115 BPM HR, 179 kcal;
-9th resistance level;
January Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Ride Type Bike Club Affiliation
6 10.32 03:41:41 26.20 14.78 n/a Min: 55
Avg: 0
Max: 57
n/a n/a 239 0 61 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Ride Type Bike Club Affiliation
6 10.32 03:41:41 26.20 14.78 n/a Min: 55
Avg: 0
Max: 57
n/a n/a 239 0 61 n/a n/a n/a
Show Rides from: Jan | All
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