| Ride Stats |
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Distance:
47.59 miles
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Time: 03:29:19
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Avg Speed:
13.64 mph
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Max Speed:
16.80 mph
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Calories Burned: 3,433
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Weight:
217
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Category: training: endurance -
solo
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Avg Power: 0 W
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Effort:
3 - Fast
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Route:
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Altitude Gain:
0 ft
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Avg Cadence: 0 rpm
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Avg HR: 0 bpm
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Terrain: In: Trainer
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Bike: Specialized Sequoia Road
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| Club: Spin Doctor Cyclewerks Cycling Club |
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| My Blog Calendar
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| My Recent Threads |
6/7 - Phantom flat
4/25 - Need another asterisk
9/4 - Recommendations for a new cycl..
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more...
