| Ride Stats |
|
Distance:
4.47 miles
|
Time: 00:21:18
|
Avg Speed:
12.59 mph
|
|
Max Speed:
20.30 mph
|
Calories Burned: 237
|
Weight:
215
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
Morning Commute
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
Distance:
8.28 miles
|
Time: 00:46:42
|
Avg Speed:
10.64 mph
|
|
Max Speed:
15.10 mph
|
Calories Burned: 363
|
Weight:
215
|
|
Category: general: commute -
solo
|
Avg Power: 0 W
|
Effort:
2 - Moderate
|
|
Route:
|
Altitude Gain:
0 ft
|
Avg Cadence: 0 rpm
|
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Specialized Globe City 6 700c Hybrid
|
| Club: Spin Doctor Cyclewerks Cycling Club |
|
|
|
| My Blog Calendar
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| My Recent Threads |
6/7 - Phantom flat
4/25 - Need another asterisk
9/4 - Recommendations for a new cycl..
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