|
Distance:
5.29 miles
|
Route:
Kin-Mor-Way Trails
|
Temp:
Min: 26
Avg: 28
Max: 30
|
|
Time: 00:55:27
|
Avg Speed:
5.72 mph
|
Max Speed:
10.40 mph
|
|
Avg HR: 0 bpm
|
Max HR: 0 bpm
|
Calories Burned: 0
|
|
Weight:
194
|
Altitude Gain:
0 ft
|
Terrain: Off: XC
|
|
Bike: Moots FrosTi Fat
|
Club: Ice Bike |
| Weather Conditions: Cloudy. Wind W 6 mph. 76% Humidity. AQ-Good. |
Ride Description: 1st unassisted ride of the year. I am reminded how much strength my muscles have lost, and how much more of a workout it is even when riding in the flat quarry.
I think I'll start doing more unassisted quarry riding during the week. |
|
Distance:
7.26 miles
|
Route:
Kin-Mor-Way Trails
|
Temp:
Min: 30
Avg: 31
Max: 32
|
|
Time: 01:08:00
|
Avg Speed:
6.41 mph
|
Max Speed:
14.00 mph
|
|
Avg HR: 0 bpm
|
Max HR: 0 bpm
|
Calories Burned: 0
|
|
Weight:
192
|
Altitude Gain:
0 ft
|
Terrain: Off: XC
|
|
Bike: Felt Lebowske / Fat Bike Electric
|
Club: Ice Bike |
| Weather Conditions: Sunny. Wind. SW 7 mph. 71% Humidity. AQ-Good. |
| Ride Description: 2nd ride of the day. Super fun. |
more...
