| Ride Stats |
|
Distance:
10.45 miles
|
Route:
Kin-Mor-Way Trails
|
Time: 01:11:48
|
|
Avg Speed:
8.73 mph
|
Max Speed:
15.90 mph
|
Avg HR: 123 bpm
|
|
Max HR: 136 bpm
|
Calories Burned: 957
|
Weight:
192
|
|
Altitude Gain:
0 ft
|
Terrain: Off: XC
|
Bike: Surly Krampus / 29+ Rigid 29er
|
| Club: Secular Cycleism |
| Weather Conditions: Sunny. 62°F. |
Ride Description: Felt good tonight and pushed fairly hard.
1st Hour in the Quarry 9.09 miles. |
|
|
|
| My Blog Calendar
| | << | < | Oct 2013 | > | >> |
| M | T | W | T | F | S | S |
| |
1 |
2 |
3 |
4 |
5 |
6 |
| 7 |
8 |
9 |
10 |
11 |
12 |
13 |
| 14 |
15 |
16 |
17 |
18 |
19 |
20 |
| 21 |
22 |
23 |
24 |
25 |
26 |
27 |
| 28 |
29 |
30 |
31 |
|
|
|
| My Recent Threads |
9/10 - Google Street View From A Bicy..
8/20 - 2007 Northwest IL Century Ques..
1/8 - 2019 Photo Thread
|
|