|  Ride Stats |  
  
    
    
      
      
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            Distance:
            17.38 miles
           
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              Category: training: general -
                    solo 
                
             
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            Altitude Gain:
             1,500 ft
            
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               Time: 01:36:56
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            Avg Speed: 
            10.76 mph
            
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            Max Speed:
            30.10 mph
            
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            Temp: 
                
                    Avg: 77 
                  
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             Terrain: Road: Flat
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             Bike: Giant OCR 3 Road
           
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   | Weather Conditions: Sunny, warm at around 80 degrees with pretty good humidity.  No wind, except what I generated while coming downhill. |  
  
  Ride Description: Twice up to Flying Squirrel and back down.  First time up, my stomach was almost nauseous enough to force me to turn around. I stopped to rest a bit, then went all the way up with no stopping.  Back down I said no more, but the bike had other ideas and turned me around and headed us back up.  I should have gone one more time, but it was getting HOT during the climb.  Considering I haven't been on the bike for a week, and haven't hill-climbed in nearly a month, I did ok.  
  Max speed 30.1 mph. |  
  
    
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  Twice up to Flying Squirrel and back down.  First time up, my stomach was almost nauseous enough to force me to turn around. I stopped to rest a bit, then went all the way up with no stopping.  Back down I said no more, but the bike had other ideas and turned me around and headed us back up.  I should have gone one more time, but it was getting HOT during the climb.  Considering I haven't been on the bike for a week, and haven't hill-climbed in nearly a month, I did ok.  
  Max speed 30.1 mph. 
  
  
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        russtaitai
      
      
       
        
  
      
        
    
    
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       | Lifetime: 34,277 mi
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       | Member No. 2275 |  
       | Member since: May 2004 |  
       | Home:  North Platte, NE    |  
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