| Ride Stats |
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Distance:
32.49 miles
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Category: training: intervals -
solo
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Altitude Gain:
0 ft
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Time: 02:36:49
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Avg Speed:
12.43 mph
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Max Speed:
0.00 mph
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Terrain: Road: Flat
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Bike: Giant OCR 3 Road
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| Weather Conditions: High 60's. As an after thought I grabbed my lightweight yellow jacket. Smart move, wore it the entire time. Bike paths and roads were wet from recent rains, sky was cloudy and threatening rain, parts of the ride were directly into a monster headwind. |
| Ride Description: Solo ride to first baseball fields past Dadaocheng Wharf and back. Oh yeah, and a little ride around to see if I could find the fabric market. On the way out, I was a little sluggish...note to self...one scone is plenty for breakfast...two is overkill and sits like a lead balloon in your gut. On the way back I played around with some intervals...very cool. Did about 7-8 all out sprints with recovery in between. This I will do again. |
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| My Recent Threads |
10/28 - North Platte Riders
10/26 - Trek Marlin or Liv (Giant) Lur..
9/19 - Tire liners/Slime?
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russtaitai
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| Lifetime: 34,152 mi
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| Member No. 2275 |
| Member since: May 2004 |
| Home: Midwest City, OK  |
| All-City Space Horse Micro shift
Gravel Road bike |
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