| Ride Stats |
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Distance:
23.54 miles
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Category: training: intervals -
solo
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Altitude Gain:
2,200 ft
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Time: 02:10:25
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Avg Speed:
10.83 mph
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Max Speed:
0.00 mph
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Terrain: Road: Hills
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Bike: Giant OCR 3 Road
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| Weather Conditions: Wow, another beautiful day. Temp around 58° to start, 62° at the finish. Coming down the hill the ifrst time, though, I had pushed up the sleeves of my jersey inside my windbreaker...had to stop and warm up in the sun I was so chilly! Blue skies, dry, next to no wind going up and down the hill. |
| Ride Description: Hills, baby! First up to the summit just past the waterfall. Then back down...turned around at the National Palace and went back up to the Psycho Squirrel Bridge. Went back down...yep...National Palace and Psyco Squirrel again. Three hill repeats! From the National palace to the Psycho Bridge is 3 miles...with an elevation gain of 750 feet. I could have gone out for some flat riding after this, but, oh my...so many people are outside now, and I'm sure the bike paths would be very busy. Nope, time to call it a day. A very good day! |
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| My Recent Threads |
10/28 - North Platte Riders
10/26 - Trek Marlin or Liv (Giant) Lur..
9/19 - Tire liners/Slime?
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| My Profile
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russtaitai
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| Lifetime: 34,152 mi
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| Member No. 2275 |
| Member since: May 2004 |
| Home: Midwest City, OK  |
| All-City Space Horse Micro shift
Gravel Road bike |
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