| Ride Stats |
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Distance:
20.92 miles
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Category: training: general -
solo
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Altitude Gain:
0 ft
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Time: 01:43:36
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Avg Speed:
12.12 mph
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Max Speed:
16.77 mph
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Terrain: Road: Flat
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Bike: Giant Avail Composite 2 Road
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| Weather Conditions: 71 degrees, sunny, windy at SW 17 mph. |
| Ride Description: Old highway out and back. Back is talking to me again. Get it tweaked at the chiropractor's for my pinched nerve, and now I have some lower back issues on the bike. Gotta strengthen the core. |
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Old highway out and back. Back is talking to me again. Get it tweaked at the chiropractor's for my pinched nerve, and now I have some lower back issues on the bike. Gotta strengthen the core.
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russtaitai
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| Lifetime: 34,277 mi
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| Member No. 2275 |
| Member since: May 2004 |
| Home: North Platte, NE  |
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Gravel Road bike |
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