| Ride Stats |
|
Distance:
10.30 miles
|
Category: training: general -
solo
|
Altitude Gain:
0 ft
|
|
Time: 00:45:00
|
Avg Speed:
13.73 mph
|
Max Speed:
0.00 mph
|
|
Terrain: In: Stat
|
Bike: Keiser M3i Stat
|
| Weather Conditions: 59 degrees |
| Ride Description: Keiser 12 baby hiit |
|
Keiser 12 baby hiit
0 member views | 2875 total views
report problem |
|
|
|
| My Recent Threads |
10/28 - North Platte Riders
10/26 - Trek Marlin or Liv (Giant) Lur..
9/19 - Tire liners/Slime?
|
| My Profile
|
| |
russtaitai
| |
|
|
|
|
|
|
| Lifetime: 34,277 mi
|
| Member No. 2275 |
| Member since: May 2004 |
| Home: North Platte, NE  |
| All-City Space Horse Micro shift
Gravel Road bike |
|
|
more...