| 
  | Ride Stats |  | 
    
      
      
         | Distance:
            8.05 miles | Route:
               Kin-Mor-Way Trails | Time: 00:57:00 |  
         | Avg Speed: 
            8.47 mph | Max Speed:
            15.20 mph | Avg HR: 121 bpm |  
         | Max HR: 132 bpm | Calories Burned: 0 | Weight:
             199 |  
         | Altitude Gain:
             0 ft | Terrain: Off: XC | Bike: Cannondale Rush Trail/AM |  
     | Club: Secular Cycleism |  | Weather Conditions: Sunny. Hot. Windy. 95°. |  | Ride Description: Back yard quarry cruising. | 
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