| Ride Stats |
|
Distance:
12.59 miles
|
Route:
Rock Cut
|
Time: 01:29:24
|
|
Avg Speed:
8.45 mph
|
Max Speed:
20.50 mph
|
Avg HR: 129 bpm
|
|
Max HR: 150 bpm
|
Calories Burned: 0
|
Weight:
199
|
|
Altitude Gain:
0 ft
|
Terrain: Off: XC
|
Bike: Salsa Mukluk Fat
|
| Club: Secular Cycleism |
| Weather Conditions: Sunny. Humid. No Wind. 94°. |
| Ride Description: A bit of chest pain early, but it went away after resting and slowing down. Felt pretty good after that. |
|
|
|
| My Blog Calendar
| | << | < | Jul 2012 | > | >> |
| M | T | W | T | F | S | S |
| |
|
|
|
|
|
1 |
| 2 |
3 |
4 |
5 |
6 |
7 |
8 |
| 9 |
10 |
11 |
12 |
13 |
14 |
15 |
| 16 |
17 |
18 |
19 |
20 |
21 |
22 |
| 23 |
24 |
25 |
26 |
27 |
28 |
29 |
| 30 |
31 |
|
|
|
|
|
| My Recent Threads |
9/10 - Google Street View From A Bicy..
8/20 - 2007 Northwest IL Century Ques..
1/8 - 2019 Photo Thread
|
|