| Ride Stats |
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Distance:
4.87 miles
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Time: 00:26:04
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Avg Speed:
11.21 mph
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Max Speed:
25.50 mph
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Calories Burned: 206
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Weight:
208
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Category: general: leisure -
solo
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Effort:
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Route:
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Avg Cadence: 0 rpm
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Terrain: Off: Hills
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Bike: Specialized Crossroads Elite 700c Hybrid
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| Club: Spin Doctor Cyclewerks Cycling Club |
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| My Blog Calendar
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| My Recent Threads |
6/7 - Phantom flat
4/25 - Need another asterisk
9/4 - Recommendations for a new cycl..
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