| 
  | Ride Stats |  | 
    
      
      
         | Distance:
            10.34 miles | Category: training: general -
                    solo | Altitude Gain:
             138 ft |  
         | Time: 01:06:09 | Avg Speed: 
            9.38 mph | Max Speed:
            18.60 mph |  
         | Terrain: Road: Flat | Bike: Giant Liv Rove Trail/AM |  | Weather Conditions: Windy, overcast, 70 degrees. |  | Ride Description: First ride post gallbladder surgery. Wasn't bad at all. Worst was getting on and off the bike and using the abdominals. :) | 
 |  
  | First ride post gallbladder surgery. Wasn't bad at all. Worst was getting on and off the bike and using the abdominals. :) 
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      |  | russtaitai |  
 
   |  |  |  |     |  |  |  |  |  |  |  |  | Lifetime: 34,277 mi |  |  | Member No. 2275 |  |  | Member since: May 2004 |  |  | Home:  North Platte, NE  |  |  | All-City Space Horse Micro shift Gravel Road bike
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