| Ride Stats |
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Distance:
8.97 miles
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Route:
Kin-Mor-Way Trails
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Temp:
Min: 98
Avg: 98
Max: 98
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Time: 01:08:00
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Avg Speed:
7.91 mph
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Max Speed:
18.80 mph
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Avg HR: 117 bpm
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Max HR: 137 bpm
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Calories Burned: 0
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Weight:
204
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Altitude Gain:
0 ft
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Terrain: Off: XC
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Bike: Salsa Mukluk Fat
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Club: Secular Cycleism |
| Weather Conditions: Sunny. Hot. Humid. Windy. 98°. |
| Ride Description: Work out. Hill riding in the back. |
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