| Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
11/10/2024
(Sun)
|
14.00 |
01:00:00 |
14.00 |
125 |
In: Stat |
other
Stat |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Gulfport Hampton Inn stationary 2 days after Dad passed. Was NO mood to ride by Alyssa went with me. |
11/14/2024
(Thu)
|
37.40 |
02:10:00 |
17.12 |
151 |
Road: Flat |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: 1st road ride after Dad passing and stress eating at TT. Felt fairly bad in general. Flea and Alyssa at house. 200 jumbo vertical', ATemp: 66F, Cad:78 |
11/17/2024
(Sun)
|
45.50 |
02:43:00 |
16.75 |
143 |
Road: Rolling |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Up early to ride at LongLeaf. Not too motivated to ride, rode anyway. Felt obese, gross as hell. Vert:700', ATemp: 63F, Cad:75. More headwind than tailwind but not too bad. |
11/18/2024
(Mon)
|
30.00 |
01:47:00 |
16.82 |
139 |
Road: Flat |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Another VERY unmotivated ride at TT. VERY humid from start. ATemp:74F, Cad:76, Vert:200'. Felt gross most of ride. |
11/23/2024
(Sat)
|
14.00 |
01:00:00 |
14.00 |
125 |
In: Stat |
other
Stat |
MBBC (Manly Bulge Bicycle Club) |
| Comments: Crystal City Marriott recumbent stationary bike on TDY |
11/24/2024
(Sun)
|
40.10 |
02:20:00 |
17.19 |
146 |
Road: Flat |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: TT ride on a COLD, HUMID morning (ATemp:52F), with fog then searing clear sun. Felt very slow at start, was freezing and clammy. Felt much better on return ride as I was not staring straight into the sun. 200 jumbo vertical, Cad:77 |
11/27/2024
(Wed)
|
40.10 |
02:19:00 |
17.31 |
148 |
Road: Flat |
Bacchetta CA 3.0 Disc
Road |
MBBC (Manly Bulge Bicycle Club) |
| Comments: TT from Mandeville; Cad:74, ATemp:59F, 200' jumbo |
| November Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 7 |
221.10 |
13:19:00 |
16.66 |
140 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 114 |
4,000.40 |
238:08:00 |
16.90 |
142 |
n/a |
n/a |
n/a |
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