Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
10/6/2024
(Sun)
|
37.00 |
02:14:00 |
16.57 |
139 |
Road: Rolling |
CarBent Raven SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
Comments: 1st ride from new condo, took it easy as I was exhausted from moving in hurry, due to Dad hip replacement. Cad:75, Vert:900', ATemp:58F |
10/20/2024
(Sun)
|
40.20 |
02:23:00 |
16.87 |
150 |
Road: Flat |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: 1st Tammany Trace after driving down to take care of Dad. Felt bad as HR to speed would indicate. Cad:79, Vert:200', ATemp:59F |
10/23/2024
(Wed)
|
35.10 |
02:02:00 |
17.26 |
149 |
Road: Flat |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: Slowly feeling better on the bike. Cad:79, Vert:200', ATemp:59F |
10/25/2024
(Fri)
|
40.00 |
02:15:00 |
17.78 |
153 |
Road: Flat |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: TT ride, beginning to get some speed back, but had to work hard for it. Cad:78, Vert:200', ATemp:61F |
10/27/2024
(Sun)
|
46.20 |
02:49:00 |
16.40 |
138 |
Road: Rolling |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: LongLeaf ride from Jackson Station, really didn't feel like riding too much, so went fairly easy. No power at all, just spun up the grades. Cad:76, Vert:700' (felt like FAR more), ATemp:65F |
10/29/2024
(Tue)
|
40.00 |
02:15:00 |
17.78 |
144 |
Road: Flat |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: VERY humid early morning from Mandeville, patchy fog. Beginning to get some legs back a little. Cad:75, Vert:200', ATemp:68F (much higher heat index) |
October Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
6 |
238.50 |
13:58:00 |
17.10 |
146 |
n/a |
n/a |
n/a |
11/10/2024
(Sun)
|
14.00 |
01:00:00 |
14.00 |
125 |
In: Stat |
other Stat |
MBBC (Manly Bulge Bicycle Club) |
Comments: Gulfport Hampton Inn stationary 2 days after Dad passed. Was NO mood to ride by Alyssa went with me. |
11/14/2024
(Thu)
|
37.40 |
02:10:00 |
17.12 |
151 |
Road: Flat |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: 1st road ride after Dad passing and stress eating at TT. Felt fairly bad in general. Flea and Alyssa at house. 200 jumbo vertical', ATemp: 66F, Cad:78 |
11/17/2024
(Sun)
|
45.50 |
02:43:00 |
16.75 |
143 |
Road: Rolling |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: Up early to ride at LongLeaf. Not too motivated to ride, rode anyway. Felt obese, gross as hell. Vert:700', ATemp: 63F, Cad:75. More headwind than tailwind but not too bad. |
11/18/2024
(Mon)
|
30.00 |
01:47:00 |
16.82 |
139 |
Road: Flat |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: Another VERY unmotivated ride at TT. VERY humid from start. ATemp:74F, Cad:76, Vert:200'. Felt gross most of ride. |
11/23/2024
(Sat)
|
14.00 |
01:00:00 |
14.00 |
125 |
In: Stat |
other Stat |
MBBC (Manly Bulge Bicycle Club) |
Comments: Crystal City Marriott recumbent stationary bike on TDY |
11/24/2024
(Sun)
|
40.10 |
02:20:00 |
17.19 |
146 |
Road: Flat |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: TT ride on a COLD, HUMID morning (ATemp:52F), with fog then searing clear sun. Felt very slow at start, was freezing and clammy. Felt much better on return ride as I was not staring straight into the sun. 200 jumbo vertical, Cad:77 |
11/27/2024
(Wed)
|
40.10 |
02:19:00 |
17.31 |
148 |
Road: Flat |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: TT from Mandeville; Cad:74, ATemp:59F, 200' jumbo |
November Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
7 |
221.10 |
13:19:00 |
16.66 |
140 |
n/a |
n/a |
n/a |
12/1/2024
(Sun)
|
36.70 |
02:13:00 |
16.56 |
144 |
Road: Rolling |
CarBent Raven SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
Comments: Ride from Condo to Titan Rd & back... felt very fat and slow; ATemp:59F, 900' vertical |
12/4/2024
(Wed)
|
36.50 |
02:11:00 |
16.72 |
146 |
Road: Rolling |
CarBent Raven SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
Comments: From condo to Titan & back... some as on 12/1... just slightly less pathetic... 900' vertical, ATemp:63F |
12/6/2024
(Fri)
|
30.50 |
01:49:00 |
16.79 |
144 |
Road: Rolling |
CarBent Raven SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
Comments: Now standard ride from Condo, 800' vertical, ATemp:62F |
12/8/2024
(Sun)
|
24.30 |
01:25:00 |
17.15 |
143 |
Road: Flat |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: TT from Slidell on a very foggy, time-constrained morning...forgot Garmin, used watch |
12/13/2024
(Fri)
|
31.30 |
01:50:00 |
17.07 |
148 |
Road: Flat |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: TT from Mandeville.. on new Garmin Solar 840... ATemp:57F very humid, Cad:77 |
12/15/2024
(Sun)
|
45.50 |
02:46:00 |
16.45 |
141 |
Road: Rolling |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: LongLeaf trace... wasn't too fired up but just spun, didn't push too hard...Cad:74, 800' Vertical, ATemp:67F |
12/19/2024
(Thu)
|
34.10 |
01:58:00 |
17.34 |
148 |
Road: Flat |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: TT from Slidell on another time constrained foggy morning... pushed a bit harder, but still pathetically fat as hell... Cad:80, ATemp:54F |
12/20/2024
(Fri)
|
37.40 |
02:15:00 |
16.62 |
142 |
Road: Flat |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: TT from Mandeville... another foggy, humid, cool morning, started very slow, ATemp:55F, Cad:77 |
12/20/2024
(Fri)
|
37.40 |
02:15:00 |
16.62 |
142 |
Road: Flat |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: TT from Mandeville... another foggy, humid, cool morning, started very slow, ATemp:55F, Cad:77 |
12/22/2024
(Sun)
|
50.10 |
03:02:00 |
16.52 |
143 |
Road: Rolling |
Bacchetta CA 3.0 Disc Road |
MBBC (Manly Bulge Bicycle Club) |
Comments: LongLeaf on a blustery cool morning, rode a full 50, 1000' vertical, Cad:75, ATemp:53F |
12/29/2024
(Sun)
|
33.80 |
01:57:00 |
17.33 |
136 |
Road: Rolling |
CarBent Raven SWB Bent |
MBBC (Manly Bulge Bicycle Club) |
Comments: Rode from Chatfield, but forgot Garmin, had to use watch, 600' vertical... but got 4000 miles in surprisingly |
December Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
11 |
397.60 |
23:41:00 |
16.79 |
143 |
n/a |
n/a |
n/a |
YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
114 |
4,000.40 |
238:08:00 |
16.90 |
142 |
n/a |
n/a |
n/a |