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Observation and Perspective
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| Ride Stats |
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Distance:
48.30 miles
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Time: 03:49:42
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Max Speed:
33.15 mph
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Avg Speed:
12.62 mph
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Temp:
Avg: 85
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Category: training: general -
solo
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Route:
Eastbound over the river and through the city
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Weight:
235
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Altitude Gain:
1,748 ft
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Avg Power: 0 W
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Calories Burned: 3,209
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Dahon 32lb-Cadenza Folding
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Club: USA Towpath and Trail Riders association |
| Weather Conditions: Sunny, Warm and humid; |
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One more day and it will be done!
Needing 71 miles to achieve the first 500+ mile month since September 2011 (23 months ago). I decided late to make some kind of mileage run. Only goal today was for making some miles. I first thought a ride out to Ayrault Rd and back, dropping in on Fred, would be a substantial trip. Once in Pittsford seeing the sign asking cyclists to walk the path, and then too considering how close I was to my brothers house, I turned South to head up to David's house. He was not home -though I didn't knock on his door.
Dave's yard looked well manicured, No vegetable plot though -probably putting in all his spare effort with my parents plot. I sure did appreciate his outdoor faucet water. That Pittsford aqua was good!
The 1748 feet of Altitude gain was a good effort -training for next weeks highlander. More than elevation conditioning, my sit bones have not been well conditioned riding wedgies. I felt that lack of conditioning 40 miles into the ride. Anyway, 48 miles today makes that 500+ mile monthly goal achievable. We'll see tomorrow... 22 miles more gets me there!
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