Slo Joe "Cogitations"   
 Ride Stats
Distance: 29.70 miles Time: 02:19:00 Avg Speed: 12.82 mph
Max Speed: 27.10 mph Weight: 148 Effort: 4 - Normal 14-16 mph
Route: South Africa Altitude Gain: 0 ft Terrain: Road: Hills
Bike: Bike Friday SAT R DAY (1st SOLD JULY 2012) SWB Bent Club: 'BentRider Recumbent Club
Weather Conditions: Idealish

Distance: 29.70 miles Time: 02:19:00 Avg Speed: 12.82 mph
Max Speed: 27.10 mph Weight: 148 Effort: 4 - Normal 14-16 mph
Route: South Africa Altitude Gain: 0 ft Terrain: Road: Hills
Bike: Bike Friday SAT R DAY (1st SOLD JULY 2012) SWB Bent Club: 'BentRider Recumbent Club
Weather Conditions: Idealish
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A ride with Eddie, an octogenarian who rips my legs off every time. He coasts at 18 mph like it was a ho hum thing. As I pedal all I can huff out is "Keep with Eddie....Keep up with Eddie...."

Need to do rides like this to get ready for the Momentum 94.7, a 30,000 rider plus where the streets are closed to traffic for one day. Somehow it's a "race" and I'll have a timing chip. Probably one that records negative splits!

A ride with Eddie, an octogenarian who rips my legs off every time. He coasts at 18 mph like it was a ho hum thing. As I pedal all I can huff out is "Keep with Eddie....Keep up with Eddie...."

Need to do rides like this to get ready for the Momentum 94.7, a 30,000 rider plus where the streets are closed to traffic for one day. Somehow it's a "race" and I'll have a timing chip. Probably one that records negative splits!

A ride with Eddie, an octogenarian who rips my legs off every time. He coasts at 18 mph like it was a ho hum thing. As I pedal all I can huff out is "Keep with Eddie....Keep up with Eddie...."

Need to do rides like this to get ready for the Momentum 94.7, a 30,000 rider plus where the streets are closed to traffic for one day. Somehow it's a "race" and I'll have a timing chip. Probably one that records negative splits!

A ride around Brackenhurst with Eddie, an octogenarian who rips my legs off every time. Eddie cruises at 18 mph without breaking a sweat while I'm uttering the mantra:"Keep up with Eddie...Keep up with Eddie....I can't keep up with Eddie!!!"

Need these kind of rides to get ready for the Momentum 94.7 ride with 30,000 riders plus. The roads in Joburg are closed to traffic for the day. For some reason it's a "race" and I'll have a timing chip, probably one that records negative splits!!


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