| Ride Date |
Distance (miles) |
Altitude Gain (ft) |
Average Speed (mph) |
Weather Conditions |
Ride Description |
Route
(manage routes) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
10/3/2023
(Tue)
|
7.08 |
272 |
8.97 |
Sunny 82 F S wind @ 6 mph |
Easy Town Ride TRNEFF RECOVERY EXLD 8 |
Montour |
125 |
88 |
Road: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
10/4/2023
(Wed)
|
28.29 |
917 |
17.00 |
Sunny 70 F S wind @ 7 mph |
One Climb TRNEFF TEMPO EXLD 161
Watts 125/156/506 |
Burch Hill Lower Middle |
158 |
125 |
Road: Hills |
custom built Cipollini RB800
Road |
Schuyler County Cycling Club |
10/7/2023
(Sat)
|
98.62 |
3,734 |
15.80 |
Rain\Sun\Wind 66 F new in d at 11 mph |
Wet century five climbs
TRNEFF Threshold EXLD 456
Watts 120\173\594 |
Culpeper Century |
162 |
138 |
Road: Hills |
custom built Cipollini RB800
Road |
Schuyler County Cycling Club |
10/11/2023
(Wed)
|
30.29 |
556 |
13.64 |
Sunny 69 F SW wind @ 6 mph |
Flat Ride TRNEFF BASE EXLD 34
Watts 65/77/346 |
Capitol Rail Trail |
130 |
99 |
Off: Flat |
custom built Cipollini RB800
Road |
Schuyler County Cycling Club |
10/18/2023
(Wed)
|
13.53 |
480 |
10.32 |
Sunny 62 F SW wind @ 6 mph |
Easy Town Ride TRNEFF BASE EXLD 42 |
Watkins Glen |
137 |
104 |
Off: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
10/21/2023
(Sat)
|
8.23 |
306 |
9.52 |
Sunny 65 F S wind @ 6 mph |
Easy Town Ride TRNEFF RECOVERY EXLD 14 |
Montour |
124 |
99 |
Road: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
10/23/2023
(Mon)
|
11.34 |
444 |
10.66 |
Sunny 62 F NW wind @ 5 mph |
Easy Ride |
Bad Indian Swamp |
84 |
75 |
Off: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
10/25/2023
(Wed)
|
29.18 |
917 |
18.24 |
Overcast 73 F SW wind @ 5 mph |
One Climb TRNEFF VO2Max EXLD 219
Watts 151/174/551 |
Burch Hill Lower Middle |
162 |
141 |
Road: Hills |
custom built Cipollini RB800
Road |
Schuyler County Cycling Club |
10/26/2023
(Thu)
|
22.97 |
1,074 |
15.62 |
Sunny 69 F S wind @ 7 mph |
Two Climbs TRNEFF TEMPO EXLD 162
Watts 120/166/676 |
Rock Stream |
158 |
128 |
Road: Hills |
custom built Cipollini RB800
Road |
Schuyler County Cycling Club |
| October Rides |
Distance (miles) |
Altitude Gain (ft) |
Average Speed (mph) |
Weather Conditions |
Ride Description |
Route |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 9 |
249.53 |
8,700 |
15.01 |
n/a |
n/a |
n/a |
162 |
111 |
n/a |
n/a |
n/a |
11/4/2023
(Sat)
|
13.11 |
470 |
10.71 |
Sunny 61 F N wind @ 6 mph |
Easy Trail Ride TRNEFF BASE EXLD 31 |
Bad Indian Swamp |
133 |
102 |
Off: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
11/7/2023
(Tue)
|
6.74 |
207 |
9.69 |
Overcast 59 F NW wind @ 16 mph |
Easy Town Ride TRNEFF RECOVERY EXLD 20 |
Montour |
129 |
102 |
Road: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
11/9/2023
(Thu)
|
6.48 |
255 |
9.68 |
Sunny 64 F N wind @ 16 mph |
Easy Town Ride TRNEFF RECOVERY EXLD 17 |
Montour |
134 |
103 |
Road: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
11/11/2023
(Sat)
|
6.22 |
238 |
9.97 |
Overcast 50 F N wind @ 6 mph |
Easy Town Ride TRNEFF RECOVERY EXLD 24 |
Montour |
128 |
106 |
Road: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
11/30/2023
(Thu)
|
6.79 |
249 |
10.59 |
Sunny 53 F S wind @ 11 mph |
Easy Town Ride TREFF RECOVERY EXLD 38 |
Montour |
136 |
109 |
Road: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
| November Rides |
Distance (miles) |
Altitude Gain (ft) |
Average Speed (mph) |
Weather Conditions |
Ride Description |
Route |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 5 |
39.34 |
1,419 |
10.23 |
n/a |
n/a |
n/a |
136 |
104 |
n/a |
n/a |
n/a |
12/2/2023
(Sat)
|
10.12 |
360 |
10.44 |
Overcast 57 F S wind @ 6 mph |
Easy Town Ride TRNEFF BASE EXLD 24 |
Watkins |
136 |
105 |
Off: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
12/4/2023
(Mon)
|
6.17 |
239 |
10.93 |
Light Rain 43 F S wind @ 8 mph |
Easy Town Ride TRN EFF RECOVERY EXLD 21 |
Montour |
131 |
105 |
Road: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
12/14/2023
(Thu)
|
7.50 |
257 |
10.17 |
Sunny 42 F S wind @ 8 mph |
Easy Town Ride TRNEFF RECOVERY EXLD 9 |
Montour |
121 |
92 |
Road: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
12/28/2023
(Thu)
|
6.09 |
236 |
9.49 |
Light Rain 52 F NNE wind @ 2 mph |
Easy Town Ride TRNEFF RECOVERY EXLD 17 |
Montour |
134 |
92 |
Road: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
| December Rides |
Distance (miles) |
Altitude Gain (ft) |
Average Speed (mph) |
Weather Conditions |
Ride Description |
Route |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 4 |
29.88 |
1,092 |
10.28 |
n/a |
n/a |
n/a |
136 |
99 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Altitude Gain (ft) |
Average Speed (mph) |
Weather Conditions |
Ride Description |
Route |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 136 |
3,740.68 |
153,755 |
14.63 |
n/a |
n/a |
n/a |
193 |
114 |
n/a |
n/a |
n/a |
view my journal
