2023 Journal - neonflux
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 Texas Canine Ambush
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Altitude Gain (ft) Average Speed (mph) Weather Conditions Ride Description Route
(manage routes)		 Max Heart Rate (bpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
4/3/2023
(Mon) 		8.73 525 11.94 Sunny 59 F S wind @ 17 mph Caught plastic bag in derailleur trashing it and hanger. TRNEFF RECOVERY EXLD 19 Millport 154 121 Road: Flat custom built Cipollini RB800
Road		 Schuyler County Cycling Club
4/3/2023
(Mon) 		6.90 131 13.10 Sunny 66 F S wind @ 14 mph Removed Derailleur and chain coasted home
TRNEFF None EXLD 0		 Millport 0 0 Road: Flat custom built Cipollini RB800
Road		 Schuyler County Cycling Club
4/4/2023
(Tue) 		37.37 1,046 13.96 Cloudy 59 F N wind @ 12 mph Flat Wind On Return TRNEFF BASE EXLD 21 Eldrige Park 146 117 Road: Flat Litespeed Vortex
Road		 Schuyler County Cycling Club
4/5/2023
(Wed) 		7.59 313 8.91 Overcast 73 F S wind @ 14 mph Easy Town Ride TRN EFF NONE EXLD 10 Montour 132 109 Off: Flat Tomac Buckshot
XC Mtn		 Schuyler County Cycling Club
4/6/2023
(Thu) 		9.96 279 12.94 Cloudy 56 F N wind @ 6 mph Easy ride to shakedown new derailleur Watkins Glen 130 104 Road: Flat custom built Cipollini RB800
Road		 Schuyler County Cycling Club
4/10/2023
(Mon) 		35.42 1,720 14.81 Sunny 65 F S wind @ 7 mph Three Climbs TRNEFF BASE EXLD 19 Dundee South Wind 148 117 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
4/11/2023
(Tue) 		11.60 478 10.02 Sunny 66 F W wind @ 13 mph Easy Swamp Ride Bad Indian Swamp 131 108 Off: Flat Tomac Buckshot
XC Mtn		 Schuyler County Cycling Club
4/14/2023
(Fri) 		27.64 936 15.59 Sunny 85 F S wind @ 3 mph Easy Ride One Climb TRNEFF BASE EXLD 26 Burch Hill Lower Middle 150 121 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
4/15/2023
(Sat) 		47.76 2,341 14.21 Sunny 84 F S wind @ 9 mph Five Climbs TRNEFF BASE EXLD 55 Rock Stream-Beaver Dams 151 129 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
4/16/2023
(Sun) 		22.91 795 13.40 Sunny 85 F S wind @ 11 mph EAsy Ride TRNEFF RECOVERY EXLD 15 Millport Trail 160 115 Road: Flat custom built Cipollini RB800
Road		 Schuyler County Cycling Club
4/21/2023
(Fri) 		61.40 1,869 15.21 Sunny 82 F SW wind @ 11 mph Long Slow Ride TRNEFF BASE EXLD 31 Corning River Road 154 126 Road: Flat custom built Cipollini RB800
Road		 Schuyler County Cycling Club
4/27/2023
(Thu) 		27.58 991 16.16 Sunny 65 F W wind @ 6 mph One Climb TRNEFF BASE EXLD 30 Burch Hill Lower Middle 153 124 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
April Rides Distance (miles) Altitude Gain (ft) Average Speed (mph) Weather Conditions Ride Description Route Max Heart Rate (bpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
12 304.86 11,424 14.27 n/a n/a n/a 160 117 n/a n/a n/a
5/2/2023
(Tue) 		14.01 478 9.64 Cloudy\Light Rain 50 F WSW wind @ 7 mph Easy Swamp Ride TRNEFF NONE EXLD 7 Bad Indian Swamp 138 106 Off: Flat Tomac Buckshot
XC Mtn		 Schuyler County Cycling Club
5/4/2023
(Thu) 		7.20 249 10.23 Sunny 54 F N wind @ 9 mph Easy Town Ride TRNEFF NONE EXLD 11 Montour 163 113 Road: Flat Tomac Buckshot
XC Mtn		 Schuyler County Cycling Club
5/6/2023
(Sat) 		60.08 2,705 15.74 Sunny 68 F N wind @ 6 mph Four Climbs TRNEFF BASE EXLD 50 Penn Yan North Wind 182 122 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
5/7/2023
(Sun) 		68.44 2,484 15.70 Sunny 78 F SW wind @ 6 mph Long Slow Ride One Climb Fassett-Mosherville 147 0 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
5/8/2023
(Mon) 		14.29 406 10.51 Sunny 75 F N wind @ 10 mph Easy Swamp Ride TRNEFF NONE EXLD 5 Watkins 126 101 Off: Flat Tomac Buckshot
XC Mtn		 Schuyler County Cycling Club
5/10/2023
(Wed) 		26.82 1,619 14.84 Sunny 75 F NW wind @ 8 mph Two Climbs TRNEFF BASE EXLD 15 Ridge Road 146 114 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
5/11/2023
(Thu) 		15.44 502 10.38 Sunny 77 F N wind 2 10 mph Easy Swamp Ride TRNEFF BASE EXLD 25 Bad Indian Swamp 136 107 Off: Flat Tomac Buckshot
XC Mtn		 Schuyler County Cycling Club
5/12/2023
(Fri) 		83.98 2,873 15.68 Sunny 77 F SW Wind @ 3 mph Four Climbs TRNEFF BASE EXLD 178 Round the Lake 148 119 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
5/15/2023
(Mon) 		32.49 1,633 15.36 Sunny 77 F NW wind @ 10 mph Two Climbs TRNEFF BASE EXLD 138 Sullivinville 151 122 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
5/20/2023
(Sat) 		65.68 3,881 14.81 Sunny 67 F S wind @ 5 mph Metrics century 10 climbs TRNEFF TEMPO
EXLD 381
 Tour de Madison 158 136 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
5/22/2023
(Mon) 		54.20 883 15.19 Sunny 78 F E @ 6 mph Flat ride TRNEFF BASE EXLD 93 Capitol Rail Trail 0 0 Road: Flat custom built Cipollini RB800
Road		 Schuyler County Cycling Club
5/23/2023
(Tue) 		49.90 820 15.65 Sunny 65 F NE wind @ 8 MPH Flat ride TRNEFF BASE EXLD 85 Capitol Rail Trail 114 145 Road: Flat custom built Cipollini RB800
Road		 Schuyler County Cycling Club
5/24/2023
(Wed) 		39.83 984 13.80 Sunny 67 F NE wind @ 6 mph Flat Ride TRNEFF BASE EXLD Capitol Rail Trail 149 113 Road: Flat custom built Cipollini RB800
Road		 Schuyler County Cycling Club
5/27/2023
(Sat) 		55.08 3,888 15.20 Sun/Clouds 53 F NE wind @ 8 mph Six Climbs Half Century TRNEFF THRESHHOLD EXLD 331 Wilderness Ride 160 133 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
5/29/2023
(Mon) 		54.20 2,568 16.25 Sunny 82 F NE Wind @ 5 MPH Three Climbs TRNEFF TEMPO EXLD 272 Interlaken-Lodi 157 130 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
May Rides Distance (miles) Altitude Gain (ft) Average Speed (mph) Weather Conditions Ride Description Route Max Heart Rate (bpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
15 641.64 25,973 14.96 n/a n/a n/a 182 120 n/a n/a n/a
6/2/2023
(Fri) 		13.69 555 10.04 Sunny 95 F N wind @ 13 mph Easy Swamp Ride TRNEFF BASE EXLD 19 Bad Indian Swamp 134 102 Off: Flat Tomac Buckshot
XC Mtn		 Schuyler County Cycling Club
6/3/2023
(Sat) 		56.16 1,962 16.57 Sunny 60 F NE wind @ 22 MPH Half Century TRNEFF THRESHOLD EXLD 342 Ride for Dignity 138 156 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
6/10/2023
(Sat) 		64.47 4,215 15.64 Sunny 65 F NW wind @ 6 mph Metric Century Eight Climbs
TRNEFF VO2 MAX (Overreaching)
EXLD 576		 Tour of Lebanon Valley 165 138 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
6/11/2023
(Sun) 		63.71 3,474 15.71 Sunny 76 F NE wind @ 2 Metric Century Eight Climbs
TRNEFF THRESHOLD (Overreaching)
EXLD 438		 Farmland Ride 155 137 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
6/17/2023
(Sat) 		11.09 535 10.40 Sunny 80 F NW wind @ 16 mph Easy Town Ride TRNEFF BASE EXLD 74 Montour 146 111 Road: Flat Tomac Buckshot
XC Mtn		 Schuyler County Cycling Club
6/18/2023
(Sun) 		14.49 714 10.30 Sunny 78 F NW wind @ 12 mph Easy Swamp Ride TRNEFF BASE EXLD 35 Bad Indian Swamp 143 101 Off: Flat Tomac Buckshot
XC Mtn		 Schuyler County Cycling Club
6/18/2023
(Sun) 		14.49 714 6.59 Overcast 70 F S wind @ 4 mph Two Climbs TRNEFF THRESHOLD EXLD 265 Sullivinville 143 101 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
6/21/2023
(Wed) 		13.59 554 9.80 Sunny 80 F SE wind @ 5 mph EAsy Swamp Ride TRNEFF RECOVERY EXLD 19 Bad Indian Swamp 132 87 Off: Flat Tomac Buckshot
XC Mtn		 Schuyler County Cycling Club
6/24/2023
(Sat) 		13.61 715 6.97 Cloudy Drizzle SW wind @ 6 mph Easy Swamp Ride TRNEFF BASE EXLD 26 Bad Indian Swamp 143 98 Off: Flat Tomac Buckshot
XC Mtn		 Schuyler County Cycling Club
6/25/2023
(Sun) 		27.31 965 16.67 Sunny 86 F SE wind @ 2 mph One Climb TRNEFF VO2Max EXLD 313 Burch Hill Lower Middle 162 135 Road: Hills custom built Cipollini RB800
Road		 Schuyler County Cycling Club
6/26/2023
(Mon) 		23.40 700 12.52 Sunny 81 F S wind @ 9 mph Trail Ride TRNEFF VO2Max EXLD 214 Pine Valley 156 122 Off: Flat Tomac Buckshot
XC Mtn		 Schuyler County Cycling Club
6/27/2023
(Tue) 		5.95 210 10.44 Sunny 81 F S wind @ 13 mph Easy Town Ride EXLD 9 Montour 120 91 Off: Flat Tomac Buckshot
XC Mtn		 Schuyler County Cycling Club
June Rides Distance (miles) Altitude Gain (ft) Average Speed (mph) Weather Conditions Ride Description Route Max Heart Rate (bpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
12 321.96 15,313 13.90 n/a n/a n/a 165 115 n/a n/a n/a
YTD Rides Distance (miles) Altitude Gain (ft) Average Speed (mph) Weather Conditions Ride Description Route Max Heart Rate (bpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
136 3,740.68 153,755 14.63 n/a n/a n/a 193 114 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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