| Ride Date |
Distance (miles) |
Altitude Gain (ft) |
Average Speed (mph) |
Weather Conditions |
Ride Description |
Route
(manage routes) |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
6/2/2023
(Fri)
|
13.69 |
555 |
10.04 |
Sunny 95 F N wind @ 13 mph |
Easy Swamp Ride TRNEFF BASE EXLD 19 |
Bad Indian Swamp |
134 |
102 |
Off: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
6/3/2023
(Sat)
|
56.16 |
1,962 |
16.57 |
Sunny 60 F NE wind @ 22 MPH |
Half Century TRNEFF THRESHOLD EXLD 342 |
Ride for Dignity |
138 |
156 |
Road: Hills |
custom built Cipollini RB800
Road |
Schuyler County Cycling Club |
6/10/2023
(Sat)
|
64.47 |
4,215 |
15.64 |
Sunny 65 F NW wind @ 6 mph |
Metric Century Eight Climbs
TRNEFF VO2 MAX (Overreaching)
EXLD 576 |
Tour of Lebanon Valley |
165 |
138 |
Road: Hills |
custom built Cipollini RB800
Road |
Schuyler County Cycling Club |
6/11/2023
(Sun)
|
63.71 |
3,474 |
15.71 |
Sunny 76 F NE wind @ 2 |
Metric Century Eight Climbs
TRNEFF THRESHOLD (Overreaching)
EXLD 438 |
Farmland Ride |
155 |
137 |
Road: Hills |
custom built Cipollini RB800
Road |
Schuyler County Cycling Club |
6/17/2023
(Sat)
|
11.09 |
535 |
10.40 |
Sunny 80 F NW wind @ 16 mph |
Easy Town Ride TRNEFF BASE EXLD 74 |
Montour |
146 |
111 |
Road: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
6/18/2023
(Sun)
|
14.49 |
714 |
10.30 |
Sunny 78 F NW wind @ 12 mph |
Easy Swamp Ride TRNEFF BASE EXLD 35 |
Bad Indian Swamp |
143 |
101 |
Off: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
6/18/2023
(Sun)
|
14.49 |
714 |
6.59 |
Overcast 70 F S wind @ 4 mph |
Two Climbs TRNEFF THRESHOLD EXLD 265 |
Sullivinville |
143 |
101 |
Road: Hills |
custom built Cipollini RB800
Road |
Schuyler County Cycling Club |
6/21/2023
(Wed)
|
13.59 |
554 |
9.80 |
Sunny 80 F SE wind @ 5 mph |
EAsy Swamp Ride TRNEFF RECOVERY EXLD 19 |
Bad Indian Swamp |
132 |
87 |
Off: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
6/24/2023
(Sat)
|
13.61 |
715 |
6.97 |
Cloudy Drizzle SW wind @ 6 mph |
Easy Swamp Ride TRNEFF BASE EXLD 26 |
Bad Indian Swamp |
143 |
98 |
Off: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
6/25/2023
(Sun)
|
27.31 |
965 |
16.67 |
Sunny 86 F SE wind @ 2 mph |
One Climb TRNEFF VO2Max EXLD 313 |
Burch Hill Lower Middle |
162 |
135 |
Road: Hills |
custom built Cipollini RB800
Road |
Schuyler County Cycling Club |
6/26/2023
(Mon)
|
23.40 |
700 |
12.52 |
Sunny 81 F S wind @ 9 mph |
Trail Ride TRNEFF VO2Max EXLD 214 |
Pine Valley |
156 |
122 |
Off: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
6/27/2023
(Tue)
|
5.95 |
210 |
10.44 |
Sunny 81 F S wind @ 13 mph |
Easy Town Ride EXLD 9 |
Montour |
120 |
91 |
Off: Flat |
Tomac Buckshot
XC Mtn |
Schuyler County Cycling Club |
| June Rides |
Distance (miles) |
Altitude Gain (ft) |
Average Speed (mph) |
Weather Conditions |
Ride Description |
Route |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 12 |
321.96 |
15,313 |
13.90 |
n/a |
n/a |
n/a |
165 |
115 |
n/a |
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Altitude Gain (ft) |
Average Speed (mph) |
Weather Conditions |
Ride Description |
Route |
Max Heart Rate (bpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
| 136 |
3,740.68 |
153,755 |
14.63 |
n/a |
n/a |
n/a |
193 |
114 |
n/a |
n/a |
n/a |
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Texas Canine Ambush
