Ride Date |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort (manage levels) |
Route (manage routes) |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
7/2/2020
(Thu)
|
6.26 |
00:34:01 |
11.04 |
16.30 |
274 |
220 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/2/2020
(Thu)
|
11.81 |
01:10:37 |
10.03 |
18.30 |
460 |
220 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: Trip to Menards |
7/4/2020
(Sat)
|
20.23 |
02:00:35 |
10.07 |
18.50 |
773 |
220 |
general: errand -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: Menards return |
7/5/2020
(Sun)
|
17.06 |
01:37:55 |
10.45 |
18.30 |
648 |
220 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/11/2020
(Sat)
|
15.60 |
01:35:58 |
9.75 |
22.80 |
607 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/13/2020
(Mon)
|
6.27 |
00:34:15 |
10.98 |
16.80 |
273 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/16/2020
(Thu)
|
7.62 |
00:45:02 |
10.15 |
18.30 |
285 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/17/2020
(Fri)
|
30.32 |
02:56:34 |
10.30 |
20.70 |
1152 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/18/2020
(Sat)
|
20.02 |
01:47:49 |
11.14 |
20.90 |
864 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/19/2020
(Sun)
|
13.73 |
01:13:40 |
11.18 |
19.80 |
590 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/22/2020
(Wed)
|
13.53 |
01:16:11 |
10.66 |
19.80 |
576 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/23/2020
(Thu)
|
19.99 |
01:54:42 |
10.46 |
17.90 |
753 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/24/2020
(Fri)
|
15.40 |
01:30:27 |
10.22 |
17.80 |
577 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/25/2020
(Sat)
|
25.54 |
02:23:47 |
10.66 |
20.70 |
1077 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/26/2020
(Sun)
|
12.91 |
01:07:07 |
11.54 |
21.90 |
614 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/27/2020
(Mon)
|
12.91 |
01:12:34 |
10.67 |
19.20 |
547 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
7/28/2020
(Tue)
|
18.48 |
01:48:41 |
10.20 |
21.20 |
696 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
July Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
17 |
267.68 |
25:29:55 |
10.52 |
22.80 |
10,766 |
216 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
0 |
0 |
0 |
n/a |
n/a |
n/a |
8/1/2020
(Sat)
|
16.41 |
01:36:07 |
10.24 |
25.30 |
612 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/4/2020
(Tue)
|
12.70 |
01:13:17 |
10.40 |
23.00 |
471 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/7/2020
(Fri)
|
11.63 |
01:04:09 |
10.88 |
23.00 |
0 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/8/2020
(Sat)
|
15.25 |
01:23:25 |
10.97 |
22.80 |
634 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/9/2020
(Sun)
|
14.22 |
01:16:16 |
11.19 |
19.40 |
594 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/11/2020
(Tue)
|
11.86 |
01:05:29 |
10.87 |
18.50 |
493 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/13/2020
(Thu)
|
13.92 |
01:18:59 |
10.57 |
17.20 |
576 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/15/2020
(Sat)
|
15.56 |
01:22:22 |
11.33 |
20.90 |
647 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/16/2020
(Sun)
|
15.79 |
01:35:02 |
9.97 |
30.00 |
577 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Rolling |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/17/2020
(Mon)
|
15.33 |
01:27:45 |
10.48 |
22.80 |
555 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/19/2020
(Wed)
|
16.35 |
01:31:46 |
10.69 |
22.50 |
666 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/20/2020
(Thu)
|
16.35 |
01:27:20 |
11.23 |
23.30 |
666 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/21/2020
(Fri)
|
10.70 |
00:57:15 |
11.21 |
23.90 |
436 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/22/2020
(Sat)
|
18.16 |
01:38:47 |
11.03 |
24.10 |
740 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/23/2020
(Sun)
|
15.32 |
01:19:10 |
11.61 |
24.40 |
700 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/24/2020
(Mon)
|
11.13 |
01:07:38 |
9.87 |
19.40 |
407 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/25/2020
(Tue)
|
7.74 |
00:40:53 |
11.36 |
17.40 |
320 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/27/2020
(Thu)
|
15.85 |
01:34:30 |
10.06 |
20.70 |
582 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/29/2020
(Sat)
|
30.12 |
02:52:15 |
10.49 |
22.50 |
1101 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/30/2020
(Sun)
|
9.49 |
00:45:53 |
12.41 |
18.30 |
438 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
8/31/2020
(Mon)
|
25.33 |
01:45:29 |
14.41 |
22.29 |
1504 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
506 |
94 |
0 |
Road: Flat |
Specialized Sequoia Road |
Breaking Winds |
Comments: |
August Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
21 |
319.21 |
29:03:47 |
11.08 |
30.00 |
12,719 |
215 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
506 |
94 |
0 |
n/a |
n/a |
n/a |
9/1/2020
(Tue)
|
23.93 |
01:49:16 |
13.14 |
28.57 |
804 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
786 |
99 |
120 |
Road: Flat |
Specialized Sequoia Road |
Breaking Winds |
Comments: |
9/2/2020
(Wed)
|
27.11 |
02:14:29 |
12.10 |
22.71 |
848 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
1,043 |
107 |
116 |
Road: Flat |
Specialized Sequoia Road |
Breaking Winds |
Comments: |
9/4/2020
(Fri)
|
15.32 |
01:31:41 |
10.03 |
20.90 |
563 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/5/2020
(Sat)
|
12.03 |
01:06:37 |
10.84 |
19.60 |
497 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/6/2020
(Sun)
|
18.25 |
01:40:20 |
10.91 |
19.80 |
751 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/7/2020
(Mon)
|
25.08 |
02:29:11 |
10.09 |
21.50 |
917 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/9/2020
(Wed)
|
15.32 |
01:25:38 |
10.73 |
16.80 |
630 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
Can Route |
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/13/2020
(Sun)
|
22.54 |
02:00:43 |
11.20 |
21.90 |
918 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/15/2020
(Tue)
|
17.19 |
01:32:49 |
11.11 |
20.00 |
697 |
215 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/17/2020
(Thu)
|
16.75 |
01:36:41 |
10.39 |
15.50 |
606 |
200 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/19/2020
(Sat)
|
30.65 |
03:05:47 |
9.90 |
22.20 |
1110 |
200 |
general: errand -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/23/2020
(Wed)
|
15.03 |
01:23:40 |
10.78 |
18.80 |
609 |
200 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/24/2020
(Thu)
|
13.09 |
01:12:14 |
10.87 |
19.20 |
531 |
200 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/25/2020
(Fri)
|
16.19 |
01:30:53 |
10.69 |
20.00 |
653 |
200 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/26/2020
(Sat)
|
24.98 |
02:19:46 |
10.72 |
20.70 |
1007 |
200 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/27/2020
(Sun)
|
19.14 |
01:42:44 |
11.18 |
19.60 |
768 |
200 |
training: general -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
9/30/2020
(Wed)
|
16.91 |
01:38:17 |
10.32 |
19.80 |
612 |
200 |
general: commute -
solo
|
0 |
2 - Moderate |
|
0 |
0 |
0 |
0 |
Road: Flat |
Specialized Globe City 6 700c Hybrid |
Breaking Winds |
Comments: |
September Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
17 |
329.51 |
30:20:46 |
10.92 |
28.57 |
12,521 |
208 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
1,829 |
103 |
118 |
n/a |
n/a |
n/a |
YTD Rides |
Distance (miles) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Calories Burned (kcal) |
Weight (lbs) |
Ride Category |
Average Power (W) |
Effort |
Route |
Temp (F) |
Altitude Gain (ft) |
Average Cadence (rpm) |
Average Heart Rate (bpm) |
Ride Type |
Bike |
Club Affiliation |
208 |
2,209.83 |
216:42:47 |
10.59 |
30.00 |
91,095 |
217 |
n/a |
0 |
n/a |
n/a |
Min: 0
Avg: 0
Max: 0
|
9,532 |
98 |
120 |
n/a |
n/a |
n/a |