Observation and Perspective
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Ride Stats |
Distance:
10.00 miles
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Time: 00:46:16
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Max Speed:
0.00 mph
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Avg Speed:
12.97 mph
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Category: training: general -
solo
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Route:
none
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Weight:
235
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Altitude Gain:
0 ft
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Avg Power: 52 W
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Calories Burned: 0
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Avg HR: 0 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
Weather Conditions: |
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The effort shows modest improvement over 11/26, but I need to make a daily effort to reach my goal. 235 kcal, 102 bpm;
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My Recent Threads |
11/25 - Ebikes
11/11 - Trouble Renewing membership
12/22 - Status listing is inorrect
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