Observation and Perspective   
 Ride Stats
Distance: 6.85 miles Time: 00:30:00 Max Speed: 0.00 mph
Avg Speed: 13.70 mph Category: training: general - solo Route: none
Weight: 235 Altitude Gain: 0 ft Avg Power: 58 W
Terrain: Road: Flat Bike: Schwinn 213 recumbent Stat Club: team bikejournal
Weather Conditions: indoor
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 Winter Physical Activities
90hr;
A reasonable cycling effort with a relatively low heart rate while keeping an average speed over 13.5mph.

Winters up this way pretty much confine cycling to indoor efforts. Other indoor physical activities include stair climbing and housecleaning.

This season there have been ample outdoor activities related to snow removal. Workouts lately have comprised mainly snow removal activities keeping sections of the roof clear to minimize ice damming issues as well as keeping the 6,000+ sq. ft. driveway -along with the front and back patios clear of snow and ice. Over the past 2-weeks, I have spent at least 15 hours carrying out snow removal activities.


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