Texas Canine Ambush   
 Ride Stats
Distance: 44.83 miles Altitude Gain: 2,147 ft Avg Speed: 15.06 mph
Route: Swartwood Hill Avg Grade: 0 % Max Grade: 0 %
Max HR: 140 bpm Avg HR: 104 bpm Terrain: Road: Hills
Bike: Look 585 Carbon Road Club: Schuyler County Cycling Club
Weather Conditions: Sun\Clouds 75 F S wind @ 8 mph
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 Recovery Day
Fairly easy ride with two climbs. Legs were a little heavy so obviously did more work yesterday than I assumed. Slow spinning and slow climbing day. Coasted down the back nine with a tailwind.

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Lifetime: 79,466 mi
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Member since: Dec 2009
Home: Montour Falls, NY 
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