Observation and Perspective   
 Ride Stats
Distance: 6.56 miles Time: 00:15:00 Max Speed: 0.00 mph
Avg Speed: 26.24 mph Category: training: general - solo Route: Indoor Elliptical
Weight: 242 Altitude Gain: 0 ft Avg Power: 0 W
Terrain: In: Trainer Bike: NordicTrack AudioStrider 990 PRO  Elliptic Club: Cycle Time Century
Weather Conditions: basement indoor
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 Better Abdominal Effort on an Elliptical
A very modest abdominal work out -compared to none on the stationary recumbent. Elliptical mileage conversion averages 1.9x the mileage reading on the stationary recumbent.
Caloric burn: 147kcal


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