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Observation and Perspective
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| Ride Stats |
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Distance:
6.56 miles
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Time: 00:15:00
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Max Speed:
0.00 mph
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Avg Speed:
26.24 mph
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Category: training: general -
solo
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Route:
Indoor Elliptical
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Weight:
242
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Altitude Gain:
0 ft
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Avg Power: 0 W
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Calories Burned: 0
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Avg HR: 0 bpm
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Terrain: In: Trainer
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Bike: NordicTrack AudioStrider 990 PRO Elliptic
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Club: Cycle Time Century |
| Weather Conditions: basement indoor |
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A very modest abdominal work out -compared to none on the stationary recumbent. Elliptical mileage conversion averages 1.9x the mileage reading on the stationary recumbent.
Caloric burn: 147kcal
1 member views | 4807 total views
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