Observation and Perspective
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Ride Stats |
Distance:
30.60 miles
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Time: 01:52:37
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Max Speed:
27.30 mph
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Avg Speed:
16.30 mph
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Temp:
Min: 50
Max: 56
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Category: general: touring -
solo
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Route:
(ATB) Std
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Weight:
237
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Altitude Gain:
603 ft
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Avg Power: 56 W
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Calories Burned: 563
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Avg HR: 0 bpm
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Terrain: Road: Flat
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Bike: Juiced Rip Current S Electric
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Club: team bikejournal |
Weather Conditions: Falling temperature, mostly overcast with a significant westerly (some gusting 14-19mph; avg breeze 6.5mph) |
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Today was my longest distance for a February ride -going back 20 years. The weather was decent! My YTD cycling hours are 23:55:24 -almost 24 hours on a bike in 35 rides (outdoor and stationary).
Estimated Watt and Caloric Conversions for the ebike (formula is based on effort statistics from a stationary bike) Watts: I calculate MY ACTUAL wattage output to be approximately 45% of the Strava estimate (124w x.45 = 56w); Caloric output: using an ebike is approximately 5 kcal/minute (5 x 112.5 = 563)
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My Recent Threads |
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