Observation and Perspective
|
Ride Stats |
Distance:
30.60 miles
|
Time: 01:52:37
|
Max Speed:
27.30 mph
|
Avg Speed:
16.30 mph
|
Temp:
Min: 50
Max: 56
|
Category: general: touring -
solo
|
Route:
(ATB) Std
|
Weight:
237
|
Altitude Gain:
603 ft
|
Avg Power: 56 W
|
Calories Burned: 563
|
Avg HR: 0 bpm
|
Terrain: Road: Flat
|
Bike: Juiced Rip Current S Electric
|
Club: team bikejournal |
Weather Conditions: Falling temperature, mostly overcast with a significant westerly (some gusting 14-19mph; avg breeze 6.5mph) |
|
Today was my longest distance for a February ride -going back 20 years. The weather was decent! My YTD cycling hours are 23:55:24 -almost 24 hours on a bike in 35 rides (outdoor and stationary).
Estimated Watt and Caloric Conversions for the ebike (formula is based on effort statistics from a stationary bike) Watts: I calculate MY ACTUAL wattage output to be approximately 45% of the Strava estimate (124w x.45 = 56w); Caloric output: using an ebike is approximately 5 kcal/minute (5 x 112.5 = 563)
0 member views | 1311 total views
report problem |
|
|
|
My Recent Threads |
11/25 - Ebikes
11/11 - Trouble Renewing membership
12/22 - Status listing is inorrect
|
|