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Observation and Perspective
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| Ride Stats |
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Distance:
7.20 miles
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Time: 00:30:00
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Max Speed:
0.00 mph
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Avg Speed:
14.40 mph
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Category: training: general -
solo
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Route:
none
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Weight:
242
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Altitude Gain:
0 ft
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Avg Power: 67 W
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Calories Burned: 0
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Avg HR: 0 bpm
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Terrain: In: Stat
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Bike: Schwinn 213 recumbent Stat
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Club: Cycle Time Century |
| Weather Conditions: indoor |
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It's time to reset my metabolism by an increase in physical activity...
Today's indoor cycling activity was modest, but there is hope for some snow accumulation enabling outdoor activity -specifically snow removal. However, until we get some additional significant accumulation, my snow shovels and roof rake will remain at the ready.
105 BPM HR, 177 kcal;
Outdoor Miles YTD: -0-
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| My Recent Threads |
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