Observation and Perspective   
 Ride Stats
Distance: 10.01 miles Time: 00:50:00 Max Speed: 25.00 mph
Avg Speed: 12.01 mph Temp: Min: 42
Avg: 43
Max: 44
Category: training: general - solo
Route: 10mi.T.T. Weight: 240 Altitude Gain: 0 ft
Avg Power: 191 W Calories Burned: 550 Avg HR: 0 bpm
Terrain: Road: Flat Bike: Bianchi 32lb-Castro Valley Road Club: USA Towpath and Trail Riders association
Weather Conditions: light rain, SSE-SSW winds @ 10-17mph;
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 Reflecting, and genuflecting (with effort) at 56
Another milestone no more significant than any other. Arriving at year 56 with a sense of quickening in the flow of life. Seasons changing with increased rapidity. A depiction of the moon marks time on the grandfather clock, cycling through its phases a click-a-day, corresponding to what is happening in 29 day cycles. Time spins ever onward.

My health is good. Overall my spirit is strong, righteous, and grateful. My competitive nature has waned -that's a good thing.


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