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2019 Journal - russtaitai
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 Russtaitai
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| Ride Date |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
11/9/2019
(Sat)
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10.81 |
training: general -
solo
|
168 |
00:59:08 |
10.97 |
19.70 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Around town on a blustery fall day. |
| Weather Conditions: Windy as heck, blue skies, 75 degrees. |
11/23/2019
(Sat)
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8.11 |
training: general -
solo
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0 |
00:44:39 |
10.90 |
0.00 |
0 |
Road: Flat |
other
Stat |
| Comments: New spin bike. Ugh. But happy to be on it finally. |
| Weather Conditions: |
11/26/2019
(Tue)
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7.88 |
training: general -
solo
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0 |
00:41:32 |
11.38 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin bike. |
| Weather Conditions: Snow and blowing snow. Clinic closed at 12:00 today. |
11/27/2019
(Wed)
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7.89 |
training: general -
solo
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0 |
00:41:12 |
11.49 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin |
| Weather Conditions: |
11/30/2019
(Sat)
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7.21 |
training: general -
solo
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0 |
00:40:14 |
10.75 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin bike |
| Weather Conditions: |
| November Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 5 |
41.90 |
n/a |
168 |
03:46:45 |
11.09 |
19.70 |
Min: 0
Avg: 0
Max: 0
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n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 48 |
504.12 |
n/a |
2,802 |
41:42:20 |
12.15 |
25.50 |
Min: 0
Avg: 0
Max: 0
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n/a |
n/a |
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