| Ride Date |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
10/13/2019
(Sun)
|
11.89 |
training: general -
solo
|
169 |
01:00:53 |
11.72 |
0.00 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Finally got my behind out for a short ride around town. Temp 64 degrees, some light winds. Felt GOOD to be out! |
| Weather Conditions: 64 degrees, pretty blue sky. |
| October Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 1 |
11.89 |
n/a |
169 |
01:00:53 |
11.72 |
0.00 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
11/9/2019
(Sat)
|
10.81 |
training: general -
solo
|
168 |
00:59:08 |
10.97 |
19.70 |
0 |
Road: Flat |
Giant Liv Rove
Trail/AM |
| Comments: Around town on a blustery fall day. |
| Weather Conditions: Windy as heck, blue skies, 75 degrees. |
11/23/2019
(Sat)
|
8.11 |
training: general -
solo
|
0 |
00:44:39 |
10.90 |
0.00 |
0 |
Road: Flat |
other
Stat |
| Comments: New spin bike. Ugh. But happy to be on it finally. |
| Weather Conditions: |
11/26/2019
(Tue)
|
7.88 |
training: general -
solo
|
0 |
00:41:32 |
11.38 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin bike. |
| Weather Conditions: Snow and blowing snow. Clinic closed at 12:00 today. |
11/27/2019
(Wed)
|
7.89 |
training: general -
solo
|
0 |
00:41:12 |
11.49 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin |
| Weather Conditions: |
11/30/2019
(Sat)
|
7.21 |
training: general -
solo
|
0 |
00:40:14 |
10.75 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin bike |
| Weather Conditions: |
| November Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 5 |
41.90 |
n/a |
168 |
03:46:45 |
11.09 |
19.70 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
12/4/2019
(Wed)
|
8.04 |
training: general -
solo
|
0 |
00:40:20 |
11.96 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: 40 minute spin |
| Weather Conditions: |
12/5/2019
(Thu)
|
8.07 |
training: general -
solo
|
0 |
00:40:02 |
12.09 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin |
| Weather Conditions: |
12/6/2019
(Fri)
|
8.20 |
training: general -
solo
|
0 |
00:40:27 |
12.16 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin |
| Weather Conditions: |
12/7/2019
(Sat)
|
10.22 |
training: general -
solo
|
0 |
00:50:35 |
12.12 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin |
| Weather Conditions: |
12/8/2019
(Sun)
|
8.38 |
training: general -
solo
|
0 |
00:40:10 |
12.52 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin, a few short hills, and a few HIITs. |
| Weather Conditions: |
12/10/2019
(Tue)
|
8.30 |
training: general -
solo
|
0 |
00:40:33 |
12.28 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin |
| Weather Conditions: |
12/18/2019
(Wed)
|
8.76 |
training: general -
solo
|
0 |
00:40:56 |
12.84 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin |
| Weather Conditions: |
12/21/2019
(Sat)
|
8.50 |
training: general -
solo
|
0 |
00:40:41 |
12.54 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin |
| Weather Conditions: |
12/21/2019
(Sat)
|
8.60 |
training: general -
solo
|
0 |
00:41:26 |
12.45 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Evening spin bike ride. |
| Weather Conditions: |
12/22/2019
(Sun)
|
8.39 |
training: general -
solo
|
0 |
00:40:14 |
12.51 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin bike |
| Weather Conditions: |
12/25/2019
(Wed)
|
8.48 |
training: general -
solo
|
0 |
00:40:24 |
12.59 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin |
| Weather Conditions: |
12/26/2019
(Thu)
|
8.39 |
training: general -
solo
|
0 |
00:40:12 |
12.52 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin |
| Weather Conditions: |
12/28/2019
(Sat)
|
8.51 |
training: general -
solo
|
0 |
00:41:41 |
12.25 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin |
| Weather Conditions: Winter storm warning. 32 degrees currently. |
12/28/2019
(Sat)
|
8.62 |
training: general -
solo
|
0 |
00:41:06 |
12.58 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin |
| Weather Conditions: |
12/28/2019
(Sat)
|
9.06 |
training: general -
solo
|
0 |
00:40:08 |
13.54 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: 3rd spin of the day. :) |
| Weather Conditions: |
12/29/2019
(Sun)
|
8.90 |
training: general -
solo
|
0 |
00:40:14 |
13.27 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: Spin |
| Weather Conditions: Snow and blowing snow. 25 degrees. |
12/29/2019
(Sun)
|
9.02 |
training: general -
solo
|
0 |
00:41:06 |
13.17 |
0.00 |
0 |
In: Stat |
other
Stat |
| Comments: 2nd spin of the day. |
| Weather Conditions: |
| December Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 17 |
146.44 |
n/a |
0 |
11:40:15 |
12.56 |
0.00 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
| YTD Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
| 48 |
504.12 |
n/a |
2,802 |
41:42:20 |
12.15 |
25.50 |
Min: 0
Avg: 0
Max: 0
|
n/a |
n/a |
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