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2019 Journal - russtaitai
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Russtaitai
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Ride Date |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
12/4/2019
(Wed)
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8.04 |
training: general -
solo
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0 |
00:40:20 |
11.96 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: 40 minute spin |
Weather Conditions: |
12/5/2019
(Thu)
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8.07 |
training: general -
solo
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0 |
00:40:02 |
12.09 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Spin |
Weather Conditions: |
12/6/2019
(Fri)
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8.20 |
training: general -
solo
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0 |
00:40:27 |
12.16 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Spin |
Weather Conditions: |
12/7/2019
(Sat)
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10.22 |
training: general -
solo
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0 |
00:50:35 |
12.12 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Spin |
Weather Conditions: |
12/8/2019
(Sun)
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8.38 |
training: general -
solo
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0 |
00:40:10 |
12.52 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Spin, a few short hills, and a few HIITs. |
Weather Conditions: |
12/10/2019
(Tue)
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8.30 |
training: general -
solo
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0 |
00:40:33 |
12.28 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Spin |
Weather Conditions: |
12/18/2019
(Wed)
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8.76 |
training: general -
solo
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0 |
00:40:56 |
12.84 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Spin |
Weather Conditions: |
12/21/2019
(Sat)
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8.50 |
training: general -
solo
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0 |
00:40:41 |
12.54 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Spin |
Weather Conditions: |
12/21/2019
(Sat)
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8.60 |
training: general -
solo
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0 |
00:41:26 |
12.45 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Evening spin bike ride. |
Weather Conditions: |
12/22/2019
(Sun)
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8.39 |
training: general -
solo
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0 |
00:40:14 |
12.51 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Spin bike |
Weather Conditions: |
12/25/2019
(Wed)
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8.48 |
training: general -
solo
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0 |
00:40:24 |
12.59 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Spin |
Weather Conditions: |
12/26/2019
(Thu)
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8.39 |
training: general -
solo
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0 |
00:40:12 |
12.52 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Spin |
Weather Conditions: |
12/28/2019
(Sat)
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8.51 |
training: general -
solo
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0 |
00:41:41 |
12.25 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Spin |
Weather Conditions: Winter storm warning. 32 degrees currently. |
12/28/2019
(Sat)
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8.62 |
training: general -
solo
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0 |
00:41:06 |
12.58 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Spin |
Weather Conditions: |
12/28/2019
(Sat)
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9.06 |
training: general -
solo
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0 |
00:40:08 |
13.54 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: 3rd spin of the day. :) |
Weather Conditions: |
12/29/2019
(Sun)
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8.90 |
training: general -
solo
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0 |
00:40:14 |
13.27 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: Spin |
Weather Conditions: Snow and blowing snow. 25 degrees. |
12/29/2019
(Sun)
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9.02 |
training: general -
solo
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0 |
00:41:06 |
13.17 |
0.00 |
0 |
In: Stat |
other Stat |
Comments: 2nd spin of the day. |
Weather Conditions: |
December Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
17 |
146.44 |
n/a |
0 |
11:40:15 |
12.56 |
0.00 |
Min: 0
Avg: 0
Max: 0
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n/a |
n/a |
YTD Rides |
Distance (miles) |
Ride Category |
Altitude Gain (ft) |
Ride Time (hh:mm:ss) |
Average Speed (mph) |
Max Speed (mph) |
Temp (F) |
Ride Type |
Bike |
48 |
504.12 |
n/a |
2,802 |
41:42:20 |
12.15 |
25.50 |
Min: 0
Avg: 0
Max: 0
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n/a |
n/a |
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