Texas Canine Ambush   
 Ride Stats
Distance: 68.68 miles Altitude Gain: 3,042 ft Avg Speed: 14.18 mph
Route: Corning-Whiskey Creek Avg Grade: 0 % Max Grade: 0 %
Max HR: 135 bpm Avg HR: 100 bpm Terrain: Road: Hills
Bike: custom built Cipollini RB800 Road Club: Schuyler County Cycling Club
Weather Conditions: Sun\Clouds 74 F SW wind @ 9 mph

Distance: 6.23 miles Altitude Gain: 234 ft Avg Speed: 10.29 mph
Route: Montour Avg Grade: 0 % Max Grade: 0 %
Max HR: 0 bpm Avg HR: 0 bpm Terrain: Road: Flat
Bike: Tomac Buckshot XC Mtn Club: Schuyler County Cycling Club
Weather Conditions: Sunny 78 F SW wind @ 8 mph
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 Weak Climbing
Goal was to do some aggressive climbing today but ran into trouble with the first climb up Steuben St when I started getting a sharp pain in my knee while climbing out of the saddle. It appears I did a little damage with yesterday's hard efforts. Knee worked okay in the saddle so ended up spinning the climbs today and spinning the flats. Body appears to be coming apart with weight drifting up, constant nasal drip from a sinus infection and now the knee. Still it turned out to be a pleasant ride once I pushed through the headwind to Coopersplains and caught the tailwind. The second big climb up Whiskey Creek was another non event as it was back to easy spinning. Body may be failing but the season is running down as only have one race and one century left on the schedule. I was hoping to finish strong but if decline continues I may be dragging myself across the finish. Still enjoyed the sunshine and pavement today.

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3/29 - More Wind
3/27 - Third Ride In a Row
3/26 - Man Vs Wind
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Lifetime: 77,770 mi
Member No. 37801
Member since: Dec 2009
Home: Montour Falls, NY 
custom built Cipollini RB800
Road bike
Schuyler County Cycling Club

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