| Ride Stats |
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Distance:
42.78 miles
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Altitude Gain:
2,785 ft
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Avg Speed:
14.98 mph
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Route:
Ridge Road-Chambers
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Avg Grade: 0 %
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Max Grade: 0 %
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Max HR: 162 bpm
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Avg HR: 124 bpm
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Terrain: Road: Hills
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Bike: custom built Cipollini RB800 Road
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Club: Schuyler County Cycling Club |
| Weather Conditions: Sunny 62 F S wind @ 7 mph |
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Weather continues to be exceptionally nice for riding. Did another day of hills and spent the ride either going up or down with minimum flat sections. Started up with a poor effort on Jackson hill and turned in a better second half of the climb to Seymourville. Crossed the valley in Horseheads and headed up Murphy Hill to Chambers. Put in a solid effort but only crested with a thirteen mile an hour average. Hammered the legs over the last fourteen miles of downgrade to try to get the average up to a fifteen. Was able to get there but tore my legs up pretty good doing so. Still had a fairly good and enjoyable outing. Didn't see any other riders today. After the ride my smart computer was nice enough to inform me that I was again slacking and only maintaining an aerobic base.
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