Texas Canine Ambush   
 Ride Stats
Distance: 42.78 miles Altitude Gain: 2,785 ft Avg Speed: 14.98 mph
Route: Ridge Road-Chambers Avg Grade: 0 % Max Grade: 0 %
Max HR: 162 bpm Avg HR: 124 bpm Terrain: Road: Hills
Bike: custom built Cipollini RB800 Road Club: Schuyler County Cycling Club
Weather Conditions: Sunny 62 F S wind @ 7 mph
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 Hill Again
Weather continues to be exceptionally nice for riding. Did another day of hills and spent the ride either going up or down with minimum flat sections. Started up with a poor effort on Jackson hill and turned in a better second half of the climb to Seymourville. Crossed the valley in Horseheads and headed up Murphy Hill to Chambers. Put in a solid effort but only crested with a thirteen mile an hour average. Hammered the legs over the last fourteen miles of downgrade to try to get the average up to a fifteen. Was able to get there but tore my legs up pretty good doing so. Still had a fairly good and enjoyable outing. Didn't see any other riders today. After the ride my smart computer was nice enough to inform me that I was again slacking and only maintaining an aerobic base.

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4/5 - Nice Day Poor Ride
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3/24 - Good Ride for Omce
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Lifetime: 93,833 mi
Member No. 37801
Member since: Dec 2009
Home: Montour Falls, NY 
custom built Cipollini RB800
Road bike
Schuyler County Cycling Club

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