Texas Canine Ambush   
 Ride Stats
Distance: 34.05 miles Altitude Gain: 1,341 ft Avg Speed: 14.84 mph
Route: Sullivinville Avg Grade: 0 % Max Grade: 0 %
Max HR: 0 bpm Avg HR: 0 bpm Terrain: Road: Hills
Bike: custom built Cipollini RB800 Road Club: Schuyler County Cycling Club
Weather Conditions: Sunny 84 F WSW wind @ 9 mph
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 Tired Legs
Turned into a warm one today and fairly windy. Did the course to Sullivinville today with its two long highway climbs. Legs were empty and quite spongy on the climbs. I Wws able to keep a steady pace with the tailwind back, but it was a pretty dismal showing for one of my speed courses. Can't complain too much thought as really gave the legs a good workout yesterday. At least I was riding in the sunshine. Saw one other rider in Horseheads. Don't think any recovery occurred as legs were still numb at end of ride.

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Home: Montour Falls, NY 
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