2021 Journal - bikerjohn
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 Observation and Perspective
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route
(manage routes)
Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
12/1/2021
(Wed)
6.10 00:30:00 0.00 12.20 indoor 0 training: general - solo none 233 0 45 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 85hr, 138kcal;
12/2/2021
(Thu)
8.11 00:35:00 0.00 13.90 indoor 0 training: general - solo none 233 0 61 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: Just to push this year's cumulative totals to 1000 relative miles in 70:15 hours. That makes 300 miles and 22:42 hours on my stationary recumbent -so far this year...

Today's ride stats: Avg hr:121bpm, peak hr:140bpm, resting hr(post ride):87bpm;
196kcal
12/4/2021
(Sat)
5.95 00:30:00 0.00 11.90 indoor 0 training: general - solo none 231 0 42 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 90HR, 134KCAL;
12/6/2021
(Mon)
6.50 00:30:00 0.00 13.00 indoor 0 training: general - solo none 231 0 52 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: An indoor effort after a short walk outdoors. 103hr, 141kcal;
12/7/2021
(Tue)
7.20 00:30:00 0.00 14.40 indoor 0 training: general - solo none 231 0 67 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 115hr, 179kcal;
12/11/2021
(Sat)
11.86 00:44:00 0.00 16.17 warm and breezy Avg: 62
training: general - solo east to Spencerport 231 0 0 0 0 Road: Rolling  Juiced CCX
Road
team bikejournal
Comments: An outdoor around-the-block ride!
https://www.mapmyride.com/workout/6276619396
12/15/2021
(Wed)
6.30 00:30:00 0.00 12.60 indoor 0 training: general - solo none 231 0 48 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 109hr, 145kcal;
12/16/2021
(Thu)
10.70 00:37:56 0.00 16.92 blustery 0 general: commute - solo ATB : West and North 232 0 0 0 0 Road: Flat  Juiced CCX
Road
team bikejournal
Comments: Cycling to view solar panel installations. Planning on adding solar cells and a battery backup system to the house this year.
12/19/2021
(Sun)
6.65 00:30:00 0.00 13.30 indoor 0 training: general - solo none 232 0 55 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 107hr, 158kcal;
12/28/2021
(Tue)
6.90 00:30:00 0.00 13.80 indoor 0 training: general - solo none 232 0 61 0 0 In: Stat Schwinn 213 recumbent
Stat
team bikejournal
Comments: 111hr, 168 kcal;
December Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
10 76.27 05:26:56 0.00 14.19 n/a Min: 0
Avg: 62
Max: 0
n/a n/a 232 0 53 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Max Speed (mph) Average Speed (mph) Weather Conditions Temp (F) Ride Category Route Weight (lbs) Altitude Gain (ft) Average Power (W) Calories Burned (kcal) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
86 1,063.14 74:37:36 36.70 14.64 n/a Min: 50
Avg: 64
Max: 85
n/a n/a 236 9,917 100 0 0 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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