2019 Journal - Redsfan
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort
(manage levels)		 Route
(manage routes)		 Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
11/1/2019
(Fri) 		0.51 00:03:44 8.20 12.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/1/2019
(Fri) 		0.55 00:05:20 6.19 12.40 16 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/3/2019
(Sun) 		12.96 01:18:36 9.89 18.80 521 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/4/2019
(Mon) 		0.51 00:03:39 8.38 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/4/2019
(Mon) 		14.93 01:15:36 11.85 19.80 754 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/5/2019
(Tue) 		0.51 00:03:59 7.68 13.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/5/2019
(Tue) 		10.43 00:55:47 11.22 17.70 470 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/6/2019
(Wed) 		0.51 00:04:02 7.59 12.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/6/2019
(Wed) 		10.42 00:57:20 10.90 18.90 469 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/7/2019
(Thu) 		0.51 00:03:43 8.23 14.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/7/2019
(Thu) 		0.82 00:06:59 7.05 13.30 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments: Noted 2 broken spokes on my rear wheel so didn't want to chance riding extra
11/9/2019
(Sat) 		11.09 01:05:03 10.23 19.40 444 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
11/18/2019
(Mon) 		0.51 00:03:43 8.23 13.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/18/2019
(Mon) 		10.40 00:56:20 11.08 16.09 475 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/19/2019
(Tue) 		0.51 00:04:01 7.62 13.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/19/2019
(Tue) 		0.83 00:07:16 6.85 13.70 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/21/2019
(Thu) 		0.51 00:04:02 7.59 14.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/21/2019
(Thu) 		10.41 00:57:07 10.94 16.20 450 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/25/2019
(Mon) 		0.51 00:03:40 8.35 13.60 14 221 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/25/2019
(Mon) 		6.14 00:36:04 10.21 16.90 247 221 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/26/2019
(Tue) 		0.51 00:04:17 7.14 13.20 14 221 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/26/2019
(Tue) 		7.31 00:45:47 9.58 12.90 291 221 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/27/2019
(Wed) 		0.51 00:04:20 7.06 13.70 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
11/27/2019
(Wed) 		0.53 00:05:02 6.32 12.50 14 222 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
November Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
24 102.43 09:55:27 10.48 19.80 4,347 209 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
298 1,952.47 191:35:12 11.08 35.86 92,896 207 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		14,226 112 140 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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