2019 Journal - Redsfan
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort
(manage levels)		 Route
(manage routes)		 Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
9/2/2019
(Mon) 		12.48 01:11:39 10.45 20.00 506 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/2/2019
(Mon) 		7.39 00:41:51 10.59 18.40 337 206 training: general - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/3/2019
(Tue) 		0.51 00:04:22 7.01 11.80 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/3/2019
(Tue) 		16.66 01:28:53 11.25 18.20 760 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/4/2019
(Wed) 		0.50 00:04:06 7.32 12.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/4/2019
(Wed) 		15.99 01:20:02 11.99 20.60 819 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/6/2019
(Fri) 		4.36 00:21:32 12.15 0.00 191 206 general: commute - solo 0 2 - Moderate Morning Commute 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/6/2019
(Fri) 		11.08 01:04:12 10.36 19.20 449 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/7/2019
(Sat) 		16.15 01:33:15 10.39 19.60 649 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/9/2019
(Mon) 		0.50 00:04:03 7.41 12.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/9/2019
(Mon) 		14.92 01:14:26 12.03 18.90 757 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/10/2019
(Tue) 		0.50 00:03:57 7.59 13.20 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/10/2019
(Tue) 		14.89 01:16:38 11.66 20.00 755 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/11/2019
(Wed) 		0.50 00:03:39 8.22 13.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/11/2019
(Wed) 		14.91 01:14:47 11.96 19.60 753 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/12/2019
(Thu) 		0.50 00:04:00 7.50 12.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/12/2019
(Thu) 		14.93 01:14:32 12.02 20.90 754 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/13/2019
(Fri) 		6.59 00:35:33 11.12 15.60 297 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/14/2019
(Sat) 		7.34 00:49:08 8.96 22.40 260 206 training: general - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/16/2019
(Mon) 		11.47 01:03:45 10.80 18.40 514 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/17/2019
(Tue) 		10.90 00:58:47 11.13 17.70 488 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/18/2019
(Wed) 		0.51 00:04:10 7.34 12.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/18/2019
(Wed) 		15.00 01:14:41 12.05 20.20 761 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/20/2019
(Fri) 		0.50 00:03:46 7.96 13.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/20/2019
(Fri) 		0.53 00:05:16 6.04 12.10 21 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/21/2019
(Sat) 		16.35 01:31:10 10.76 18.90 739 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/22/2019
(Sun) 		11.90 01:07:28 10.58 21.20 538 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/23/2019
(Mon) 		0.50 00:03:48 7.89 12.40 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/23/2019
(Mon) 		4.64 00:29:01 9.59 14.50 186 206 general: commute - solo 0 2 - Moderate   0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/24/2019
(Tue) 		0.51 00:03:48 8.05 13.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/24/2019
(Tue) 		10.41 00:55:53 11.18 18.20 473 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/25/2019
(Wed) 		0.51 00:04:12 7.29 12.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/25/2019
(Wed) 		9.57 00:50:04 11.47 17.90 435 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/26/2019
(Thu) 		0.51 00:03:41 8.31 13.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/26/2019
(Thu) 		9.61 00:50:23 11.44 18.20 437 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/27/2019
(Fri) 		7.72 00:42:47 10.83 20.90 349 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/29/2019
(Sun) 		12.02 01:07:49 10.63 20.60 544 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
9/30/2019
(Mon) 		0.51 00:03:49 8.02 13.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
9/30/2019
(Mon) 		15.95 01:19:04 12.10 19.80 809 206 general: commute - solo 0 2 - Moderate Extra-long evening 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
September Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
39 300.32 27:13:57 11.12 22.40 13,763 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
298 1,952.47 191:35:12 11.08 35.86 92,896 207 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		14,226 112 140 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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