2019 Journal - Redsfan
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Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
Ride Date Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort
(manage levels)		 Route
(manage routes)		 Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
1/1/2019
(Tue) 		0.00 01:30:03 0.00 0.00 772 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Trainer other 
Stat		 Breaking Winds
Comments:
1/2/2019
(Wed) 		0.00 01:35:55 0.00 0.00 592 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
1/3/2019
(Thu) 		0.00 01:30:20 0.00 0.00 811 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
1/4/2019
(Fri) 		6.70 00:43:19 9.28 14.90 239 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
1/5/2019
(Sat) 		6.50 00:40:21 9.67 18.80 261 206 general: errand - solo 0 2 - Moderate Can Route 0 0 0 0 Road: Flat Specialized Globe City 6
700c Hybrid		 Breaking Winds
Comments:
1/16/2019
(Wed) 		0.00 01:30:00 0.00 0.00 803 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
1/18/2019
(Fri) 		0.00 01:30:03 0.00 0.00 808 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
1/19/2019
(Sat) 		0.00 01:38:55 0.00 0.00 795 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
1/21/2019
(Mon) 		0.00 01:30:11 0.00 0.00 657 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
January Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
9 13.20 12:09:07 9.47 18.80 5,738 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
2/4/2019
(Mon) 		0.50 00:04:06 7.32 12.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/4/2019
(Mon) 		5.80 00:38:18 9.09 13.20 208 206 general: commute - solo 0 2 - Moderate Extended Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/6/2019
(Wed) 		0.50 00:03:30 8.57 14.40 14 206 training: general - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/6/2019
(Wed) 		0.88 00:07:39 6.90 12.10 26 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/6/2019
(Wed) 		2.71 00:17:30 9.29 15.50 97 206 general: errand - solo 0 2 - Moderate   0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/8/2019
(Fri) 		0.51 00:03:57 7.75 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/8/2019
(Fri) 		0.87 00:07:18 7.15 12.50 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/9/2019
(Sat) 		0.00 01:33:45 0.00 0.00 848 206 training: general - solo 0 2 - Moderate   0 0 0 0 In: Stat other 
Stat		 Breaking Winds
Comments:
2/11/2019
(Mon) 		0.50 00:03:58 7.56 12.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/11/2019
(Mon) 		0.88 00:08:01 6.59 0.00 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/13/2019
(Wed) 		0.50 00:04:25 6.79 12.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments: snow covered bike lane
2/13/2019
(Wed) 		0.88 00:08:26 6.26 12.70 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/20/2019
(Wed) 		0.50 00:03:51 7.79 0.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/20/2019
(Wed) 		0.88 00:07:57 6.64 0.00 21 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/22/2019
(Fri) 		0.50 00:03:29 8.61 13.50 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/23/2019
(Sat) 		0.89 00:07:21 7.27 13.30 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/25/2019
(Mon) 		0.50 00:03:54 7.69 13.00 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/25/2019
(Mon) 		0.86 00:07:20 7.04 13.20 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/27/2019
(Wed) 		0.50 00:03:56 7.63 14.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
2/27/2019
(Wed) 		0.87 00:07:05 7.37 13.50 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
February Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
20 20.03 04:05:46 8.05 15.50 1,470 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
3/4/2019
(Mon) 		0.50 00:03:46 7.96 15.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/4/2019
(Mon) 		0.88 00:07:37 6.93 13.00 24 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/6/2019
(Wed) 		0.50 00:03:37 8.29 13.30 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/6/2019
(Wed) 		0.87 00:06:56 7.53 13.90 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/8/2019
(Fri) 		0.50 00:03:42 8.11 13.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/9/2019
(Sat) 		0.82 00:06:44 7.31 13.60 25 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/11/2019
(Mon) 		0.50 00:03:44 8.04 13.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/11/2019
(Mon) 		0.83 00:07:26 6.70 15.50 24 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/13/2019
(Wed) 		0.50 00:03:45 8.00 13.70 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/13/2019
(Wed) 		0.82 00:06:55 7.11 14.40 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/18/2019
(Mon) 		0.50 00:03:40 8.18 13.70 14 206 training: general - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/18/2019
(Mon) 		0.88 00:07:21 7.18 14.90 27 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/20/2019
(Wed) 		0.50 00:03:50 7.83 13.70 14 206 training: general - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/20/2019
(Wed) 		0.83 00:07:18 6.82 0.00 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/22/2019
(Fri) 		0.50 00:03:15 9.23 13.90 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/22/2019
(Fri) 		0.83 00:07:12 6.92 14.20 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/25/2019
(Mon) 		0.50 00:03:47 7.93 13.60 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/25/2019
(Mon) 		0.83 00:07:05 7.03 14.90 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/27/2019
(Wed) 		0.51 00:04:06 7.46 14.10 14 206 general: commute - solo 0 2 - Moderate City Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
3/27/2019
(Wed) 		0.82 00:07:18 6.74 12.60 26 206 general: commute - solo 0 2 - Moderate Direct Evening Commute 0 0 0 0 Road: Flat Giant Escape 2 City
700c Hybrid		 Breaking Winds
Comments:
March Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
20 13.42 01:49:04 7.43 15.50 396 206 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		0 0 0 n/a n/a n/a
YTD Rides Distance (miles) Ride Time (hh:mm:ss) Average Speed (mph) Max Speed (mph) Calories Burned (kcal) Weight (lbs) Ride Category Average Power (W) Effort Route Temp (F) Altitude Gain (ft) Average Cadence (rpm) Average Heart Rate (bpm) Ride Type Bike Club Affiliation
298 1,952.47 191:35:12 11.08 35.86 92,896 207 n/a 0 n/a n/a Min: 0
Avg: 0
Max: 0 		14,226 112 140 n/a n/a n/a
Show Rides from: Jan | Feb | Mar < Qtr1 | Apr | May | Jun < Qtr2 | Jul | Aug | Sep < Qtr3 | Oct | Nov | Dec < Qtr4 | All
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